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The No More Wasted Days Podcast
Similar topics: drinking and alcohol
Chart positions today · India
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Ranking history · India
No ranking history for this show in India over the last 7 days.
Latest episodes
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*Popular Episode* The Cognitive Dissonance Protocol: Using Confusion as a Catalyst for Growth — Coach Jason
October 22, 2026 · 18 min📺 Watch & Subscribe on YouTube Have you ever felt that stepping onto an alcohol-free path made your internal world feel more confusing before it made it better? In this episode, Coach Jason deconstructs why the brain rebels against…
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*Popular Episode* The Myth of Moderation: Why 100% Commitment is Easier Than 99% With Coach Matt
October 19, 2026 · 17 min📺 Watch & Subscribe on YouTube Are you exhausted from the constant internal debate over how much, when, and where you can drink? Coach Matt breaks down the myth of moderation and the immense mental gymnastics required to maintain a…
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*Popular Episode* Become the Woman You Thought You'd Be By Now — James Swanwick
October 15, 2026 · 51 min📺 Watch & Subscribe on YouTube Why so many successful women quietly lose themselves to alcohol—and how to get their lives back. You built the career. You raised the family. You became the woman everyone depends on. From the outside…
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*Popular Episode* How We've Been Brainwashed by the Alcohol Industry — James Swanwick
October 12, 2026 · 14 minBad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly believe. James Swanwick reveals the two big lies alcohol companies sell you. If you're…
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*Popular Episode* How to Deal With Withdrawal Symptoms — James Swanwick
October 8, 2026 · 13 minYou've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as James Swanwick outlines how to deal with withdrawal symptoms and any of the discomfort that may come your way because of your decision…
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*Popular Episode* Here's What to Drink Instead of Alcohol (My Recommendations) — James Swanwick
October 5, 2026 · 9 minIs it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-free lifestyle drinks. ★ - Learn more about Project 90: www.alcoholfr…
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*Popular Episode* The Types of Drinkers (Which One Are You?) — James Swanwick
October 1, 2026 · 10 minYou are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose which you are. If you're ready to join the alcohol-free lifestyle, stop drinking, and get…
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*Popular Episode* The First 90 Days Are the Hardest. They Are Also the Days That Can Save Your Life — Victoria English
September 28, 2026 · 27 minIf releasing alcohol were easy, all problem drinkers would do it. However, between the marketing, societal acceptance & the highly addictive nature of this drug, it can be quite challenging. The good news is that it doesn't need to be…
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*Popular Episode* The Transformative Power of Living Without Alcohol — James Swanwick & Switch4Good Podcast
September 24, 2026 · 1 hr 17 minPodcast host James Swanwick is interviewed on the Switch4Good Podcast. As we navigate the nuances of wellness and health, James sheds light on the transformative power of living without alcohol. He shares personal anecdotes, the science…
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*Popular Episode* 11 Ways To Stay Committed To Stopping Drinking - James Swanwick
September 21, 2026 · 20 minYou know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwick reveals 11 ways to stay committed to stop drinking, quit alcohol and live the…
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Why 90 Days Can Change More Than Your Drinking - James Swanwick
September 14, 2026 · 24 minWhat if the reason you keep returning to alcohol isn't because you lack discipline - but because you haven't yet built a new way of living that lasts? In this episode, James Swanwick explains the difference between simply stopping…
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Your Kids Are Watching: What Your Drinking Is Teaching Them - James Swanwick
September 11, 2026 · 11 minYour children don't only learn from what you tell them. They learn from what they watch you do. In this episode, James Swanwick explores the connection between alcohol, family, trust and legacy. What are your children learning when they…
About the show
Helping high performers feel & perform better by reducing or quitting alcohol.
Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation.
Whichever way you choose, this podcast will give you the process to succeed.
Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.