ADHD Mums
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39. Mum Hacks: It Feels Like Cheating. It's Worked for Six Months.
October 4, 2026 · 14 minYou rolled forty identical socks into pairs the night before your mum arrived. Then unrolled them all on Monday. The hack works. It's worked for six months. So why does it feel like you're getting away with something? This Mum Hacks starts…
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38. Mum Hacks: 'I Forgot My ADHD Medication Again.' The Pill Box Is Right There.
September 30, 2026 · 12 minA nurse who gives out meds all day found May's script in her glove box in July. Still in the chemist bag. She bought the pill box with the days on the lid. Put it next to the toothbrush, like everyone says. It worked for two weeks. Then…
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37. The Grief After the Diagnosis: Why You Felt Flat When You Expected Relief (with Erica Lee)
September 28, 2026 · 24 minHave you ever fought for years — the waitlist, the referrals, the appointments where nobody believed you — finally got the diagnosis, and then sat in the aftermath feeling nothing? Have you ever had everyone around you exhale and tell you…
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36. Mum Hacks: 'I Wasn't Consistent Enough.' It Lasted Eight Months.
September 23, 2026 · 11 minHave you ever found the old laundry basket in the garage, full of paint tins, and couldn't say when it stopped being the laundry basket? Have you ever said 'I fell off the wagon' about towels? You keep a list of every system that stopped…
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35. ARFID and Lunchboxes: Why It Comes Home Untouched (with Dr Rachel Zabel)
September 21, 2026 · 18 minYou packed it at 7am. The safe food, the same as always, because the sandwich comes home untouched and it feels like putting money in the bin. At 3:30 you open the lunchbox and it's exactly as you packed it. You've been told to hide the…
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34. ADHD and Team Sports: Why the Sideline Is Embarrassing for You, Not Just Hard for Him
September 16, 2026 · 31 minThe whistle's gone, they've lost by three, and he's standing in the middle of the pitch with his socks down and his shin pads on the grass, not moving. He walks off past the handshake line, straight to you, face like thunder — they didn't…
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33. Hormones and Neurodivergence: Why You Have a List of Random Symptoms and No Answers (with Dr Ceri Cashell)
September 14, 2026 · 28 minYou're bendy. You get dizzy when you stand up. Your periods are heavy, the headaches are worse the week before, you're constipated, you're exhausted, and your mood falls off a cliff for a few days a month. Every one of those has been…
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32. ADHD Overstimulation: Why You Snap at 4pm When You Were Fine at 9am
September 9, 2026 · 25 minYou were fine at 9am. Genuinely fine. Then it's school pickup, the gates open, there are dogs and toddlers and a teacher walking towards you, and one kid starts up with let's go to the park, let's go to the park. And you hear yourself snap…