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Kids & Family

Neuroshambles

by Mark Allen
Explicit ParentingKids & FamilyHealth & Fitness

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Latest episodes

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  • Screen Time: Part 2 - The Downsides For Neurodivergent Kids | Hannah Woods

    May 20, 2026 · 1 hr 33 min

    This week we're back with part two of a candid, deep dive into screen time. Last time we covered all the good stuff - the regulation, the social connection, the sense of mastery. This time, we're braving the darker side of the coin. Mark…

  • Screen Time: Part 1 - The Benefits For Neurodivergent Kids | Hannah Woods

    May 6, 2026 · 1 hr 26 min

    Description If you're a parent of a neurodivergent child and you've ever felt quietly judged for your approach to screen time, this episode of Neuroshambles is for you. Mark is joined by Hannah Woods - one of the founders of the Spectrum…

  • How to be your neurodivergent child's safe person | Jo and Dotty Matthews

    April 22, 2026 · 1 hr 52 min

    If you've ever found yourself having to outline the entire day's schedule before you've even had your first coffee, or negotiating bath time as a sacred non-negotiable human right, this episode might just be the one you didn't know you…

  • Where is the user manual for our neurodivergent kids? | George Lewis

    April 1, 2026 · 1 hr 36 min

    If you've ever stared at a parenting book and thought "none of this applies to my child whatsoever" - this episode is for you. Mark is joined by comedian, author, and fellow parent-in-the-trenches George Lewis for a proper deep dive into…

  • Finding your people when you have neurodivergent kids | Sam Bayley

    March 18, 2026 · 1 hr 31 min

    Mark is joined by Sam Bayley - founder of mASCot, a Sussex-based parent-to-parent support network for families of autistic, ADHD and PDA children and young adults - for a warm and genuinely uplifting conversation about one of the most…

  • The knotty issue of hair care | Rebecca Huseyin

    February 18, 2026 · 1 hr 38 min

    Mark is joined by returning guest Rebecca Hussain for a hilarious chat about the perils of trying to introduce any kind of hair care routine to our neurodivergent kids. It’s a knotty issue for loads of Neuroshambolic families - whether…

  • Raising SEND kids: the dads’ perspective | Terry Lloyd

    February 4, 2026 · 1 hr 37 min

    Mark Allen is joined by Terry Lloyd for an honest, insightful and humorous chat about what it feels like to parent neurodivergent kids from a dad’s perspective. They lift the lid on why dads are always “late to the party” when it comes to…

Full episode archive on Apple Podcasts →

About the show

Neuroshambles is a UK parenting podcast about raising neurodivergent children. Hosted by lapsed comedian Mark Allen, this show explores autism parenting, ADHD, PDA, SEND, school struggles, family life and parental wellbeing through honest, relatable conversations - often with a healthy dose of humour, but always grounded in lived experience. Mark is raising three neurodivergent children and chats with parents, carers, advocates and professionals about the everyday challenges some families face. These aren’t lectures or masterclasses, but candid tales from the front line of parenting neurodivergent kids, as guests swap stories about what works for them - and just as importantly, what definitely doesn’t. Topics range from meltdowns, PDA-related demand avoidance and dealing with authorities, to holidays, mealtimes and the logistical chaos of daily life. Neuroshambles is for UK parents and carers who want something that feels human - supportive without being preachy, practical without being clinical. The aim isn’t to provide all the answers, but to shine a light on the absurdities and difficulties of a family life shaped by neurodivergence, offering connection, reassurance and the comfort of knowing you’re not the only one struggling to make sense of things. New episodes are released fortnightly. Check out more information on the Neuroshambles website: www.neuroshambles.com