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Health & Fitness

ADHD AF

by Laura Mears-Reynolds
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About the show

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio! Former Co-Host Dawn exited Oct '23

Latest episodes

  • Trading Trauma for Empty Promises: Save the LDAN Bill with Kelly Given

    September 16, 2026 · 51 min

    In this episode Kelly Given⁠ shares the lived experiences that so many of us are lucky to have survived  - Make no mistake, wherever you are in the world - this episode is not just about politics, its personal!  Kelly Given is a Scottish…

  • ADHD Tax, 'Myths' and LEGENDS with Sara Jane Maxwell

    August 30, 2026 · 43 min

    ADHD Tax refers to the financial, mental, and physical costs incurred as a result of living with ADHD. Driven by Executive Function Gaps; ADHD traits like poor working memory, impulsivity, difficulty prioritising, and valuing immediate…

  • ADHD, Self Love & Support at Camp VC with Lu in Lu Land

    July 29, 2026 · 1 hr 4 min

    ADHD Titbits from the incredible Camp VC goers; and a Live Podcast with Lu in Lu Land (40mins in) on Susie - her Self Love Revolution Bus... plus FREE in-person ADHD Peer Support Groups from the Charity this podcast inspired and informs…

  • The BIG ADHD Fundraiser 2026

    June 7, 2026 · 55 min

    BIG NEWS for the fourth annual Big ADHD Fundraiser! This years event is even BIGGER with EVERYONE invited along for the ride - and you don't even have to cycle... The event; raising funds for ADHDAF+ and ADHDadultUK charities will run for…

  • Your 'Most ADHD Things' of the year so far - better late than never!

    May 22, 2026 · 1 hr 7 min

    ADHD IS NO JOKE. It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this EXTRA RIDICULOUS episode. The infamous and often imitated question I've been…

  • ADHD Easy Target - in collaboration with The National Lottery Community Fund and The National Trust

    May 11, 2026 · 16 min

    From the Media, to the Workplace - even in our homes and social spaces; Healthcare, Finances, Dating, Addiction, and more... the target isn't something we're creating; it’s something society places on us through ableism and…

  • ADHD Burnout, Meltdowns & Shutdowns with Rach Idowu - Adulting ADHD - Celebrating FOUR YEARS of ADHD AF!

    May 3, 2026 · 1 hr 11 min

    Can you believe this podcast is 4 years old?! To celebrate, Rach Idowu of @adultingADHD returns to discuss the topic of this month's ADHDAF+ Charity free in-person ADHD Peer Support Groups: ADHD Burnout, Meldowns & Shutdowns. Always a…

  • Keeping it Simple with Tatton Spiller - SImple Politics

    April 17, 2026 · 46 min

    'They squabble whilst we suffer' - Mr Simple Politics himself: Tatton Spiller returns for another emergency chinwag ahead of the deadline to Register to Vote in the UK Local Elections; fast approaching on Monday 20 April 2026... BUT WHAT'S…