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Latest episodes
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Vulnerability, Shame & Awakening: How Being Seen Heals
September 22, 2026 · 34 minIn this episode Alex and I explore the real meaning of vulnerability and how letting ourselves be truly seen has transformed our relationship, our healing, and our spiritual awakening.We explore the fear of being judged, the importance of…
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One Year After Awakening: Life Beyond “Simon”
September 19, 2026 · 15 minOne year ago this week I didn't know if I'd make it back to my wife and kids in one piece. For two weeks after a retreat I was electrically alive — plugged into the mains — with a tremendous amount of fear I was losing my mind. In this…
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Self-Abandonment and Awakening: How to Stop Rejecting Yourself - with Alex & Simon
September 14, 2026 · 29 minSaying Yes When You Mean No: The Subtle Art of Self-Abandonment. In this conversation, Simon and his wife Alex unpack the subtle but pervasive pattern of self-abandonment—saying yes when you mean no, overriding your body’s signals, and…
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A Powerful Technique To Quieten Your Inner Critic - with meditation expert Peter Russell
September 8, 2026 · 7 minTHE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/ 👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call 👉 Website for…
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Can Enlightenment Rewire Your Brain? My Kensho Through a Neuroscientist’s Eyes
September 1, 2026 · 10 minIn this clip from our longer conversation, I speak with neuroscientist Dr Andrew Newberg, author of How Enlightenment Changes Your Brain, about a powerful Kensho experience I had about a year ago. I describe a two‑week period of bliss…
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What Happens When You Stop Abandoning Yourself?
August 28, 2026 · 5 minWhat actually changes when you stop abandoning yourself and begin meeting your experience fully? In this short episode, I step aside and let a few of the people I’ve worked with share—in their own words—what changed for them through our…
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Awakening and Near-Death Experiences: With Dr Eben Alexander
August 25, 2026 · 1 hr 14 minIn this episode, Simon sits down with Dr Eben Alexander, a Harvard-trained neurosurgeon whose dramatic near-death experience – documented in his bestseller Proof of Heaven – overturned his materialist worldview. Simon shares his own kensho…
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Why I Had to Stop Talking About Consciousness (A Post Awakening Confession)
August 18, 2026 · 9 minTHE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/ In this solo episode, I share why—after powerful conversations with Donald Hoffman, Rupert Spira, and Bernardo Kastrup…
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How to Meditate Without Even Trying: Peter Russell on Effortless Awakening
August 11, 2026 · 1 hr 22 minTHE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/ In this conversation I sit down with Peter Russell – physicist, pioneering meditation teacher, and author of How to…
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10 Months After My Kensho Awakening — I Need to Be Honest
August 2, 2026 · 16 minTen months ago I had a kensho. Then the fireworks went. Here's what I found on the other side — and why it matters more than the peak. Chapters: 0:00 — The fireworks went (and what that actually means) 1:20 — Presence hasn't faded — it's…
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A Neuroscientist Breaks Down My Awakening: Dr Andrew Newberg on Kensho and the Brain
July 27, 2026 · 1 hr 8 minWhat actually happens in the brain when you awaken – when “you” fall away and only presence remains? In this episode, pioneering neuroscientist Dr Andrew Newberg helps me unpack my own spiritual awakening (Kensho) and maps it onto decades…
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When Non‑Duality Stops Being Theory: A Client Story
July 20, 2026 · 8 minShannon had read the books and understood non-duality “in her head” – but was still suffering and abandoning herself. In this short client conversation, she describes the quiet shift into a stable sense of presence where emotions still…
About the show
Where Awakening meets real life"
Stop abandoning yourself. Wake up to who you truly are.
🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat
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