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Health & Fitness

Your Pregnancy Week By Week

by Judith Schuler
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Latest episodes

  • Sleep is very important during pregnancy.

    October 19, 2026 · 5 min

    Discomforts of pregnancy may impact your sleep. To get a good night’s sleep, you need to know what you can do and where to make changes. Find out what you can do for a better night’s sleep. Learn more at yourpregnancyweekbyweek.com.

  • Can a baby be overweight?

    October 12, 2026 · 6 min

    If you believe your baby is overweight, discuss it with baby’s doctor. Learn what you can do to help baby achieve a healthy weight. Learn more at yourpregnancyweekbyweek.com.

  • Working together to parent respectfully.

    October 5, 2026 · 6 min

    To be a good parent in a couple relationship, you need to work together. Discover ways to support each other with respect and consideration. Learn more at yourpregnancyweekbyweek.com.

  • How your immune system changes during pregnancy.

    September 29, 2026 · 6 min

    Your immune system changes to adapt to your pregnancy. Find out how and when it changes to protect you and baby. Learn more at yourpregnancyweekbyweek.com.

  • Understand what food allergies are in a baby.

    September 21, 2026 · 6 min

    With a food allergy, baby’s immune system reacts against certain food proteins as if they were germs. Examine what symptoms may be, how to deal with them and steps to take to avoid or manage food allergies in your baby. Learn more at…

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  • What is an elective delivery?

    September 14, 2026 · 6 min

    An elective delivery is scheduling a birth for a nonmedical reason before 39 weeks of pregnancy. Learn about the reasons for, and the warnings against, this practice. Learn more at yourpregnancyweekbyweek.com.

  • Multiple-marker tests help detect some fetal problems.

    September 7, 2026 · 6 min

    A multiple-marker test is a prenatal screening blood test that helps identify whether baby may have certain types of birth defects. It measures markers found in your blood, which are produced by the fetus and the placenta. Learn more about…

  • How do I deal with baby’s cough?

    August 31, 2026 · 6 min

    Baby coughing can occur at any time, and it may concern you. Find out what the different coughs are and how to deal with them. Learn about ways to treat a cough, without using medicine. Learn more at yourpregnancyweekbyweek.com.

  • Kangaroo care is good for you and baby!

    August 24, 2026 · 6 min

    Kangaroo care is also called skin-to-skin care. It’s good for baby, and mom and dad, too. Understand how it benefits baby and why it’s recommended. Learn more at yourpregnancyweekbyweek.com.

  • Are you in the military and pregnant?

    August 17, 2026 · 7 min

    Are you pregnant and currently on active duty in the military? Each branch of the service has particular policies regarding pregnancy. We include a summary of those policies for the Army, Navy, Air Force, Marines, Coast Guard and Space…

  • Is baby lactose intolerant?

    August 10, 2026 · 6 min

    Lactose intolerance means a person has a problem digesting cow’s milk and other milk products. Learn about the symptoms and discover treatment for your baby if he has a problem digesting cow’s milk. Learn more at yourpre…

  • Domestic violence in pregnancy causes more deaths than medical conditions.

    August 3, 2026 · 6 min

    If you experience abuse, it often does not stop during pregnancy. Studies indicate abuse may actually begin or escalate during pregnancy. If you are being abused, find out what you need to do to protect yourself and your unborn baby. Learn…

Full episode archive on Apple Podcasts →

About the show

Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you are in pregnancy, we have an episode for you!