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Your Parenting Mojo

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Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

Latest episodes

Re-release: Creative Problem-Solving (Without Giving the Answer)

August 17, 2026 · 53 min

If you want your kid to solve problems creatively instead of waiting to be told the answer, this episode is for you. I\'m talking with Sara, whose four-year-old started asking permission for things he used to just do on his own, like…
Re-release: Raising an Entrepreneur (Without Taking Over Their Business)

August 3, 2026 · 55 min

Re-release: Raising an Entrepreneur (Without Taking Over Their Business) If you want your kid to build real skills like reliability and clear communication, and you\'re wondering whether starting a business could be the way to do it, this…
Burnout vs Depression: The Mental Load of Mothers

June 15, 2026 · 15 min

If you’re feeling exhausted, and overwhelmed and you aren’t sleeping - and you wonder if you might be depressed, this episode is for you. Bob Whitaker is a journalist who has spent decades investigating psychiatric treatment in the U.S. He…
If ADHD Medication Doesn\'t Help Kids Learn, What Does?

June 1, 2026 · 25 min

If ADHD Medication Doesn\'t Help Kids Learn, What Does? Most parents medicating their child with ADHD in the U.S. are doing it because they want their child to learn and succeed in school (social concerns are seen as more important to…
Einstein Never Used Flash Cards: How Kids Learn Best

May 12, 2026 · 26 min

Einstein Never Used Flash Cards: How Kids Learn Best If you\'ve ever stood in the toy aisle wondering which educational toy will actually help your kid learn - or signed them up for another enrichment class just to make sure you\'re not…

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Who Really Decided Your Child Needs ADHD Medication?

April 27, 2026 · 44 min

Who Really Decided Your Child Needs ADHD Medication? If your child\'s doctor has suggested stimulant medication for ADHD - or your child just got diagnosed and you\'re trying to figure out what to do next - you’re probably trying to figure…
What\'s Really Behind Your Child\'s End of Day Meltdowns

April 20, 2026 · 20 min

What\'s Really Behind Your Child\'s End of Day Meltdowns If your child holds it together all day at preschool or daycare and then completely falls apart the moment they get home - melting down over dinner, refusing to go potty, battling…
How Limits Show Up in Your Child’s Body

April 13, 2026 · 34 min

How Limits Show Up in Your Child’s Body If you have a preschooler, your morning may look something like this: cereal on the floor, shoes on the wrong feet, jumping on the bed when you needed to leave five minutes ago. And you\'ve said…
Why Your Kids Fight (It\'s Not What You Think)

March 29, 2026 · 21 min

Why Your Kids Fight (It\'s Not What You Think) If your kids are fighting constantly - over toys, whose turn it is, who said what - and nothing you try seems to make a dent, this episode is for you. In this Beyond the Behavior call, I work…
How the Toxic Systems in the World Live Inside Our Parenting

March 9, 2026 · 43 min

How the Toxic Systems in the World Live Inside Our Parenting You\'ve probably been watching the news and trying to figure out what to say to your kids - or whether to say anything at all. ICE raids. The Epstein files. Strikes on Iranian…
Is Your Child\'s Diagnosis Reliable? The DSM Explained

March 2, 2026 · 21 min

Is Your Child\'s Diagnosis Reliable? The DSM Explained When your child comes home with a psychiatric diagnosis, it can seem like a relief. Finally, an explanation for their behavior! But have you ever wondered how that diagnosis actually…
Understanding Why Your Child Hits And What Actually Helps

February 16, 2026 · 28 min

Understanding Why Your Child Hits And What Actually Helps When your child hits you, their sibling, or another child, you might wonder if this challenging behavior means something is wrong with your child or your parenting. But hitting is…

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About the show

Hi, I\'m Jen Lumanlan, host and founder of the Your Parenting Mojo podcast and author of Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family and the World. The Your Parenting Mojo channel shares evidence-based parenting strategies that help you navigate the challenges of raising children. Through interviews with child development experts, psychologists, and fellow parents, we explore topics like emotion regulation, understanding child behavior, and building practical parenting skills. My goal is to help you make informed decisions that work for your unique family--without relying on quick fixes or one-size-fits-all solutions--so you can focus on truly meeting your child\'s needs - and YOUR needs as well. Subscribe to learn how to parent with confidence, connection, and collaboration. Learn More About My Book: https://yourparentingmojo.com/book