Health & Fitness

Your Journey to Fertility

by Jennifer Edmonds

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Latest episodes

The Fertility Advice We All Need To Stop Taking!

October 12, 2026 · 25 min

There is SO much fertility advice out there. What to eat. What not to eat. How to sleep. What supplements to take. How to exercise, how NOT to exercise. What time to wake up. How positive you need to be… And honestly? It’s…
How To Keep Going on Your Fertility Journey When Everything Feels Impossible with Katherine Lazar

October 5, 2026 · 55 min

Struggling through fertility challenges and pregnancy loss changes you in ways that are impossible to explain to anyone who hasn’t lived it. How do you actually keep going when the life you thought you were going to have has completely…
Fertility Rituals to Help You Manifest Your Baby

September 28, 2026 · 24 min

One of the things that helped me the most when I was struggling through my fertility journey was creating a few tiny rituals throughout the month that had nothing to do with tracking, testing, analysing or trying to control the…
What To Do If You’ve Lost Hope On Your Fertility Journey

September 21, 2026 · 24 min

What do you do when you’ve simply run out of hope on this journey? Not when you’re having a bad day. Not when you’re feeling a little discouraged. But when you genuinely think, “I don’t know if I can believe this is ever going to happen…
7 Things I Would Prioritize for the Rest of the Year If I Wanted to Get Pregnant

September 14, 2026 · 31 min

If I was trying to get pregnant right now, there are seven things I would do every single day. And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise…

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Your Intuition Knows More Than You Think: Manifestation & Fertility

September 7, 2026 · 43 min

Today’s episode is a conversation I’ve been really looking forward to, because we’re diving into one of my favourite topics in the fertility world: manifestation. We are going to explore what manifestation can actually look like when…
Using the Power of the Subconscious Mind on Your Fertility Journey

August 31, 2026 · 35 min

What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing? What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen”…
What I See Over & Over Again in Women Who Finally Conceive

August 24, 2026 · 33 min

If working in the fertility industry has taught me anything, it’s that there are no guarantees. Nothing a doctor says, not even the perfect embryo under the perfect conditions can guarantee an outcome. But after years of working with…
The energy of trying vs the energy of receiving on your fertility journey

August 17, 2026 · 21 min

Let me ask you a question: How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant. I found on my own TTC…
When infertility becomes your entire identity

August 7, 2026 · 23 min

At some point on this journey, trying to conceive can stop feeling like something you’re going through... And start feeling like who you are. It becomes your whole life. Your whole identity. Like every thought, every decision, every…
Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss

July 31, 2026 · 42 min

Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility. I’m joined by one of my beautiful students who has walked this path in a way…
The Fertility Reset You Actually Need

July 28, 2026 · 27 min

Today we are going through your complete Fertility Reset: The Physical ResetThe Emotional ResetThe Nervous System ResetThe Identity ResetThis isn't a dramatic overhaul, but a subconscious recalibration. This will bring you back into…

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About the show

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.