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You Will Be OK
by Sabrina Bendory
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Latest episodes
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Your Childhood Is Running Your Love Life (Here’s How to Stop It)
October 23, 2026 · 54 minIn this episode, we take a different turn and go behind the scenes of a live session from my 8-week course, You Will Be OK. We dive deep into childhood wounds, attachment styles, and the subconscious patterns that shape how we navigate…
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Why You Keep Repeating the Same Relationship Patterns (Even When You Know Better) with Sabrina Zohar
October 15, 2026 · 57 min- Why do we keep repeating relationship patterns we know aren’t good for us? In this episode, I sit down with Sabrina Zohar to talk about what’s actually happening underneath the people we chase, the relationships we struggle to let go…
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Loving Potential vs. Loving Reality: How to Know When to Let Go
October 8, 2026 · 27 minIn this episode, I’m diving into one of the hardest questions in relationships: when do you accept a relationship for what it is, and when is it time to let go? It’s so easy to stay hooked on the memory of how things felt in the beginning…
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How to Stop Caring If He Likes You & Start Being the Prize With Serena Kerrigan
September 23, 2026 · 1 hr 1 minDating is supposed to be fun… so why does it make so many of us feel completely exhausted, anxious, and miserable? In this episode, I’m joined by Serena Kerrigan, author of the just released book "Let’s F*cking Date". We talk about what…
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The Real Reason You Fear Rejection (And How to End It)
September 17, 2026 · 25 minIs the fear of rejection secretly running your life? In this episode, I’m pulling back the curtain on rejection and exposing it for what it really is: a childhood "boogeyman" that only holds power because of the story we attach to it…
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Financial Red Flags in Dating + The Money Conversations You NEED to Have (Feat. Whitney Hansen)
September 8, 2026 · 51 minMoney impacts far more than just our bank accounts—it plays a central role in who we date, our relationship dynamics, and how safe we feel in our own lives. In this episode of You Will Be OK, I’m joined by personal finance coach Whitney…
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Grieving the Life You Thought You’d Have: How to Make Peace & Move Forward
August 27, 2026 · 36 minIf your life doesn’t look the way you thought it would by now, how do you make peace with where you are without giving up on the life you still want? In this episode, I’m talking about grieving the life you thought you’d have, feeling…
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Soulmates, Ghosting & Dating Apps: The Truth About Modern Love (feat. Alyssa Pettinato)
August 14, 2026 · 53 minIs "the one" actually a myth? In this episode, I’m joined by wedding planner and relationship expert Alyssa Pettinato for a candid, no-BS deep dive into modern love, dating apps, and what it really takes to build a lasting relationship…
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Two Things Can Be True at Once
August 6, 2026 · 28 minWe want relationships to make sense: He either loved me or he didn’t. The chemistry was real or it was a lie. But the truth is rarely black and white. In this episode, we’re diving into what it means to hold two truths at the same…
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The Truth About Influencer Culture, Success, and Motherhood with Jo Piazza
July 23, 2026 · 54 minIn this episode, I sit down with bestselling author, journalist, and podcaster Jo Piazza to dive deep into what it really takes to navigate creative success, modern womanhood, and the publishing world. Jo shares the inspiration behind her…
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How to Emotionally Detach (Without Becoming Cold or Distant)
July 16, 2026 · 23 minWhat if detachment has nothing to do with becoming cold, distant, or pretending you don't care? In this episode, I break down one of the most misunderstood concepts in relationships and personal growth: healthy detachment. So many people…
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Why "Perfect" Lives Feel So Empty (And How to Actually Be Happy) with Jane Garnett
July 10, 2026 · 1 hr 0 minWhat if the life you've worked so hard to build isn't actually the life that's making you happy? In this episode, I sit down with therapist and former Hollywood producer Jane Garnett to explore the journey from external success to…
About the show
Join dating and self-worth coach Sabrina Bendory as she dives deep into the journey of personal transformation and finding healthy, lasting love. This podcast is your guide to building self-worth, breaking free from self-sabotaging patterns, and creating the love life you deserve. With insightful advice, real-world strategies, and heart-centered guidance, Sabrina empowers you to overcome limiting beliefs, heal from the past, and attract fulfilling relationships. Whether you’re navigating dating, relationships, or your personal growth journey, this podcast will inspire and equip you to thrive in love and life. Tune in and start your transformation today!