With and For hosted by Dr. Pam King

Ranking history

About the show

Latest episodes

• Best of Relationships with Sue Johnson & Jim Furrow

  September 28, 2026 · 1 hr 7 min

  R is for Relationships & Community. Spirituality and faith have as much to do with our human relationships as with our relationship with the divine. We are essentially relational beings. In an era when a lot of people are renegotiating…

• Best of Habits with Richie Davidson

  September 14, 2026 · 1 hr 10 min

  H is for Habits & Rhythms. Healthy spirituality involves spiritual habits or practices. It also involves regular rhythms–of rest, celebration, work, connection. Dr. Richie Davidson, a Buddhist and leading mindfulness researcher offers…

• Best of Transcendence with Lisa Miller

  August 31, 2026 · 1 hr 9 min

  T is for Transcendence. The research shows that an understanding of a loving or benevolent source - something bigger than we are – gives us meaning and offers us greater purpose. Dr. Lisa Miller is one of the leading researchers on…

• What is spiritual health? The Best of With & For

  August 24, 2026 · 7 min

  Introducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons.  Thriving is relational: it involves growing in deeper and more authentic connections with others, with our…

• Learn how to really listen, with Parker Palmer

  August 10, 2026 · 15 min

  Creating space for others to be heard—for their stories, concerns, and dreams to unfold—is such a gift. With the best of intentions, we often jump in with advice or our own perspectives, not realizing that we may be crowding the very space…

• Love others better, with Nicholas Ma

  August 3, 2026 · 10 min

  One of the core aspects of thriving is living out love. But this isn’t easy – it takes commitment and intention. So today we have a practice to help you lean into reciprocating love. Inspired by the With & For interview with award-winning…

• Get really honest, with Elizabeth Oldfield

  July 27, 2026 · 15 min

  True vulnerability is a critical first step towards becoming fully alive. But it can be incredibly confronting to know how to get really honest with yourself. In this episode we have a practice centred around consolations and desolations…

• Replace judgment with kindness, with Dr. Brad Strawn

  July 20, 2026 · 10 min

  In this divided moment, we are being actively encouraged to make enemies of one another. To resist these forces, we need to cultivate kindness.  Loving kindness is a simple but powerful evidenced-backed practice that helps us hold our own…