With and For hosted by Dr. Pam King
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Ranking history · United States
Latest episodes
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Best of Identity with Mary Helen Immordino Yang
October 12, 2026 · 1 hr 11 minI is for Identity & Narrative. A helpful way to think about your identity is as an evolving story of your life, that incorporates who you are, to whom you belong, and your life experiences. Whether you are spiritual or religious– or…
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Best of Relationships with Sue Johnson & Jim Furrow
September 28, 2026 · 1 hr 7 minR is for Relationships & Community. Spirituality and faith have as much to do with our human relationships as with our relationship with the divine. We are essentially relational beings. In an era when a lot of people are renegotiating…
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Best of Habits with Richie Davidson
September 14, 2026 · 1 hr 10 minH is for Habits & Rhythms. Healthy spirituality involves spiritual habits or practices. It also involves regular rhythms–of rest, celebration, work, connection. Dr. Richie Davidson, a Buddhist and leading mindfulness researcher offers…
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Best of Transcendence with Lisa Miller
August 31, 2026 · 1 hr 9 minT is for Transcendence. The research shows that an understanding of a loving or benevolent source - something bigger than we are – gives us meaning and offers us greater purpose. Dr. Lisa Miller is one of the leading researchers on…
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What is spiritual health? The Best of With & For
August 24, 2026 · 7 minIntroducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons. Thriving is relational: it involves growing in deeper and more authentic connections with others, with our…
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Learn how to really listen, with Parker Palmer
August 10, 2026 · 15 minCreating space for others to be heard—for their stories, concerns, and dreams to unfold—is such a gift. With the best of intentions, we often jump in with advice or our own perspectives, not realizing that we may be crowding the very space…
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Love others better, with Nicholas Ma
August 3, 2026 · 10 minOne of the core aspects of thriving is living out love. But this isn’t easy – it takes commitment and intention. So today we have a practice to help you lean into reciprocating love. Inspired by the With & For interview with award-winning…
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Get really honest, with Elizabeth Oldfield
July 27, 2026 · 15 minTrue vulnerability is a critical first step towards becoming fully alive. But it can be incredibly confronting to know how to get really honest with yourself. In this episode we have a practice centred around consolations and desolations…
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Replace judgment with kindness, with Dr. Brad Strawn
July 20, 2026 · 10 minIn this divided moment, we are being actively encouraged to make enemies of one another. To resist these forces, we need to cultivate kindness. Loving kindness is a simple but powerful evidenced-backed practice that helps us hold our own…
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Find clarity, with Bonnie Wan
July 13, 2026 · 17 minUnderstanding our deepest sense of purpose in the context of our many roles and personal goals can be really hard. The demands of life can make it difficult to discern the biggest aim of your life. So how to get going? Today, we have a…
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Take a self-compassion break, with Dr. Kristin Neff
July 6, 2026 · 12 minSelf-compassion goes much deeper than self-care. It’s an invitation to reorient the way you live your life through love. Self-compassion then enables us to connect to the rest of humanity. That's one of the main pieces of wisdom that we…
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What If Thriving Is Something We Practice?
June 29, 2026 · 3 minAt the Thrive Center, we know from research that developing the psychological capacities that we need to thrive, and the clarity about who we are and who we belong to, actually takes practice. These skills and direction just don't come out…

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