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who is SHE?!

by Amelie Desai

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Latest episodes

  • who is GETTING THROUGH IT?!

    October 19, 2026 · 42 min

    It's okay to not be okay, and sometimes you won't even know why. The truth is, I'm not always motivated, happy, or excited about life, and that's just part of being human. But what really matters during those moments is the mindset you…

  • who is GLOWING TF UP?!

    October 13, 2026 · 50 min

    your appearance is the LEAST important thing about you BUT everyone deserves to feel like their most confident selves... so let's dive into 8 ways to glow up internally AND externally!

  • who is HEALING THEIR RELATIONSHIP WITH FOOD?!

    October 5, 2026 · 1 hr 3 min

    I've gone from being scared of food, to being out of control around it, to finally seeing it as fuel and something to be enjoyed! In today's episode we are talking about HOW I did it! Get ready to hear all about how I stopped…

  • who is READY FOR FALL?!

    September 28, 2026 · 58 min

    its officially fall!! that means its a new season of life and i am sooo ready to welcome it!! out with the old and in with the new!! lets talk my fall ins and outs!

  • who is needing A BOY TALK?!

    September 21, 2026 · 52 min

    Girl to girl... love/boys can be confusing... no matter your age, everyone loves a good boy talk!! So let's get deep, spill some drama & just be girls together. My love life is FARRRRR from perfect, but it has given me so much perspective…

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  • who is LEARNING TO BE OKAY W BEING ALONE?!

    September 14, 2026 · 44 min

    being alone isn't easy but it is so mf important for so many reasons. in todays episode we are diving into why it is important, how to get more comfortable being alone, personal struggles i have been going through with being alone and so…

  • who is ON THEIR SKIN JOURNEY?!

    September 7, 2026 · 47 min

    this episode is for my girls who are on their skin journey/struggling with their skin & confidence. I have been on my skin journey for the past 3 years and finally have reached a place where I feel confident without make up (a day that…

  • who is LOCKING IN?!

    August 31, 2026 · 47 min

    It's that time of year!! school is back in session and theres only four months left of 2026!! What are you going to do with them?? this episode is for everyone who wants to lock tf in, achieve their goals and make the most of the rest of…

  • who is finding BALANCE?!

    August 24, 2026 · 47 min

    its a new week... that means a new episode of who is SHE?!in todays episode we are talking about finding balance!! its not easy and everyones is different! my balance has looked veryyy different over the years so in today episode we are…

  • who is NATANYA DESAI?!

    August 17, 2026 · 39 min

    ahh the pods first guest! it seemed only right to have my mom be the first guest since she's the one who brought me into the world and has been there for me through everything! I give her so much credit for the head on my shoulders and…

  • who is struggling with COMPARISON?!

    August 9, 2026 · 34 min

    comparison really is the theif of joy... its human and everyone struggles with it. But there are ways to re wire your brain and get better at handling it! in todays episode we are talking about all the different kinds of comparison, tools…

  • who is EMBRACING CHANGE?!

    August 3, 2026 · 34 min

    change is inevitable. rather than fighting it, the best way to flow through life is to embrace it. in todays episode we are diving in to how to embrace change when it comes to college, relationshhips, friendships, jobs, your body & life in…

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About the show

welcome to who is she where each episode we talk about creating the best version of ourselves and becoming so unrecognizable that when people see you they have to stop and ask WHO IS SHE?? your big sis for everything lifestyle, fitness, girl talks & more xoxo