What's My Age Again? Podcast by Bauer Media | Episodes & Chart Rankings

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What's My Age Again? [VIDEO]

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Latest episodes

ULTRA-PROCESSED FOODS: Are you what you eat?

October 22, 2026 · 17 min

Ultra-processed foods are one of the biggest conversations in nutrition, and one of the most confusing. Is all processed food bad? Do you really have to ditch the freezer nuggets? In this bonus episode, Dr Nichola Conlon explains what…
Spencer Matthews: Giving Up Sex, Loving Pain and Crying About James Blunt

October 20, 2026 · 1 hr 6 min

30 marathons in 30 days. Seven Ironmans across seven continents. He says he loves pain...but can Spencer Matthews handle the pain of childbirth? With his wife Vogue having just welcomed their 4th child, we hooked Spencer up to a TENS…
COLLAGEN: The science behind the beauty buzz

October 15, 2026 · 18 min

In this episode, Dr Nic’s taking us on a journey to unravel the science behind collagen. Seems everyone’s taking it these days, but what’s really going on when we add it to our diet? Our resident scientist looks at how lifestyle choices…
Lucy Beaumont : Celebrity Traitors, Pissing Her Pants and The War on Wellness

October 13, 2026 · 1 hr 12 min

Lucy Beaumont is terrified of what ageing might do to her. And after coming last on Taskmaster, Mastermind, Pointless and The Weakest Link….will she come last in the ageing stakes too? At 42, the comedian admits she expected her biological…
Alexandra Burke: Talking It Out, Letting Go and Finding Your People

October 8, 2026 · 31 min

In this special episode brought to you in partnership with tombola & Breast Cancer Now Alexandra Burke joins Katherine Ryan for a very honest conversation about friendship, family, motherhood, grief, love, ageing and why sometimes the best…

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Nish Kumar : Dropping the C-word, Fighting Fascists & Partying with J-Lo.

October 6, 2026 · 45 min

Comedy royalty Nish Kumar reflects on his experience meeting OG baddie Jennifer Lopez, how Brett Goldstein got him into therapy, and why he chased Boris Johnson’s car screaming the C-word. They discuss the mental toll of having the…
BRAIN FOG: Why your mind feels misty

October 1, 2026 · 15 min

Join our resident scientist Dr. Nichola Conlon, as she takes a fascinating dive into the mysterious realm of brain fog. In this bonus episode of "What's My Age Again," discover the science behind this all-too-common experience and learn…
Louis Theroux: Sex Positions, Naughty Habits and Awkward Silences

September 29, 2026 · 1 hr 22 min

Louis Theroux has spent his career getting other people to reveal their deepest, darkest secrets. Today, it’s his turn. BAFTA-winning documentary-maker, podcast host, accidental TikTok star and self-confessed overworker, Louis joins…
How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe

June 9, 2026 · 34 min

Is there really such a thing as dressing for your age? In this special episode brought to you by F&F, Grazia fashion editor Rebecca Lowthorpe reveals why the old rules about ageing and fashion no longer apply. Because in reality…
Dr Nichola: Biological Age reveal!

June 4, 2026 · 19 min

So, what secrets has Dr Nic been keeping from us?! On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyday habits, routines, and non-negotiables that put her on the front foot based on her years…
Dani Dyer: Nepo Babies, Love Island and Never Slowing Down

June 2, 2026 · 58 min

From Love Island sweetheart to full-blown national treasure, Dani Dyer joins What’s My Age Again? to prove she’s carved her own path, famous surname or not. She opens up about growing up as Danny Dyer’s daughter, navigating life in the…
Blue Zones: A passport to a longer life

May 28, 2026 · 12 min

We’re packing our bags and taking a trip to the world’s famous Blue Zones – countries where people are living longer, healthier lives. Dr Nic looks at the science of what’s actually going on – and how we can get a piece of the action. She…

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About the show

Welcome to What’s My Age Again – The Only Podcast That Takes Your Blood! …and uses it to determine how old your body really is. Katherine Ryan takes a forensic look into her celebrity guests' lifestyle, relationships, medical history, mental health and anti-ageing rituals (or lack of) before revealing how all this has affected their biological age, and how it compares to the number on their birth certificate. Diving into the science behind the (sometimes) scandal, Dr Nichola Conlon, who has a PhD in biochemistry, is on hand to decode the results, separating the science from the snake oil and explaining what they can actually do about it. Catch up on episodes with Katie Price and Vogue Williams, and follow the podcast for new episodes with Louis Theroux, Vicky Pattison and more. The test is carried out by the company Glycanage.