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Latest episodes
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How Boys Turn Into Predators (And how to stop the cycle) - Dr Shefali
October 6, 2026 · 53 minWhen did protecting your friends become more important than calling them out? In light of recent disturbing headlines, I sit down with Dr. Shefali to ask: what has gone wrong in the way we raise boys? Why do some men stay silent when…
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ADHD & Attachment Styles (Why You Keep Falling for the Wrong People)
September 10, 2026 · 58 minCould your ADHD actually be unhealed trauma? Psychologist Dr. Jacob Ambrose breaks down the dangerous overlap between ADHD and CPTSD — and why getting the wrong diagnosis could make everything worse. ⏱️ Chapters:0:00 — ADHD Misconceptions…
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He Created An AI That Will Change Matchmaking forever!
September 7, 2026 · 40 minIn Part 2 of our conversation with Mo Gawdat, former Chief Business Officer at Google X, bestselling author of Solve for Happy and Scary Smart, and entrepreneur, I ask him the hard question: Why are we so unlucky in love?Dating apps don't…
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Did I leave too early?
September 1, 2026 · 58 minIn this raw, honest conversation, I sit down with relationship coach Lewis Huckstep to unpack why even the most successful, driven people struggle most in their relationships covering vulnerability, triggers, self-sabotage, attachment…
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#53- Why Covert Narcissists Are More Dangerous | Richard Grannon
August 25, 2026 · 52 minIn this episode, Richard Grannon returns for a third time to explore the people surrounding narcissists — the enablers, the golden children, the black sheep, and everyone caught in the narcissist's orbit. We dive deep into the differences…
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#52- What's Killing Relationships Right Now
August 18, 2026 · 1 hr 1 minRelationship coach, men's work expert, and emotional maturity advocate Max Trombly joins me for one of the most honest conversations about modern dating, avoidant attachment, and why men check out of relationships.If you've ever…
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#51- Happiness isn't What You Think It Is!
August 11, 2026 · 1 hr 8 minIn this deeply personal conversation, bestselling author and former Google X Chief Business Officer Mo Gawdat sits down to talk about happiness as a practiced skill, the stories we tell ourselves about our childhoods, and why suffering is…
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Ep 50. Sara Al Madani: Breaking Free From Toxic Relationships, Trauma & How to Manifest True Love in 2026!
December 30, 2025 · 1 hr 21 minWhat does real healing actually look like and why do so many people repeat the same relationship patterns even after doing the work?In this raw and unfiltered conversation, Sara Al Madani joins me for a deep dive into healing, hitting rock…
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Ep 49: Be Untouchable To Narcissists!
November 11, 2025 · 60 minThey didn't choose you by accident. And you didn't attract them by coincidence. There's a reason narcissists, manipulators, and abusers keep showing up in your life—and it has everything to do with you. In this eye-opening conversation…
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Ep 48: These Patterns Are Keeping You in Bad Relationships (How to Break The Cycle)
October 27, 2025 · 29 minAre you stuck in a cycle of attracting the same type of partner over and over?? In this powerful conversation with Caroline Middelsdorf, we dive deep into the hidden trauma patterns that keep us repeating destructive relationship dynamics…
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Ep 47: BC Serna: The Silent Struggles Men Face in Love
October 6, 2025 · 47 minIn this powerful and soul-stirring episode of Untempered, I sit down with storyteller, mentor, and heart-led leader and Tedx Speaker BC Serna to unpack masculinity, love, purpose, and the inner wounds that shape us all.We explore:What it…
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Ep 46: I got manipulated
October 3, 2025 · 24 minA VERY personal story. So, this was my first attempt at dating after divorce and this happened. I realise now that I am the perfect target and its opening up a whole new world of work I have to do. Its exciting and terrifying at the same…

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