Health & Fitness

Unbound with Georgia Vavasour

by Georgia Vavasour

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Chart positions today · India

Not on the India charts we track today.

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Latest episodes

You're Not a Burden. Here's Why It Feels Like You Are.

October 5, 2026 · 1 hr 8 min

If you've ever found it easier to burn out than to ask for help — this episode is for you. Hannah arrives with something she's been sitting with: a pattern of taking on everything, delegating nothing, and then finding herself unable to ask…
Why You Can't Stop - The Real Reason Rest Feels Uncomfortable

September 23, 2026 · 1 hr 8 min

Rest should be simple. And yet for most people it's one of the hardest things to actually do — not just find the time for, but allow themselves to genuinely have without guilt running in the background. This week Georgia and Hannah get…
Child-Free and Fully Alive - Betrayal, Freedom and Conscious Choice with Char Holmes

September 10, 2026 · 1 hr 45 min

What does it actually mean to consciously choose not to have children — not by default, not by circumstance, but as a full, clear, joyful yes to a different kind of life? Char Holmes — yoga teacher, former Miss England, and founder of the…
The Science & Wisdom of Empowered Birth with Nadine of She Births

August 27, 2026 · 1 hr 8 min

What if your body already knows exactly what to do - and the missing piece is simply learning to trust it? Georgia is joined by Nadine Richardson - founder of She Births and author of the newly released She Births book - for a conversation…
Rupture and Repair - How To Navigate Conflict and Come Back Closer

August 12, 2026 · 1 hr 15 min

No relationship, however conscious, avoids conflict entirely. The question isn’t whether you’ll have a rupture - it’s whether you know what to do when one arrives. This episode is the playbook for that. Hannah brings her…

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The Conscious Parenting Playbook with Jess Osie

July 24, 2026 · 1 hr 52 min

This week Georgia is joined by her dear friend and meditation teacher Jess Osie for a conversation that goes deep into what conscious parenting actually looks like in practice — not as a perfect standard to measure yourself against, but as…
The Conscious Dating Episode - How to Stop Repeating the Same Patterns

July 9, 2026 · 1 hr 29 min

Dating is one of the trickiest areas of life to navigate consciously. And most people aren’t doing it consciously at all - they’re doing it from need, from old patterns, from narratives they’ve never examined, and from an expectation that…
Spiritual Bingo Card: 5 Signs You're Actually Progressing

June 24, 2026 · 1 hr 12 min

It’s easy to get so focused on where you’re still falling short that you completely miss how much has actually shifted. So this episode is a pause — a chance to look back rather than forward, and properly recognise the ground you’ve…
What's Actually Stopping you from living Abundantly?

June 10, 2026 · 1 hr 17 min

Everyone wants more abundance. More money, more love, more ease, more joy. But most people are unknowingly blocking the abundance that’s already available to them — and creating a ceiling on what they think they can have without even…
From Intention to Reality - What Actually Bridges the Gap

May 27, 2026 · 1 hr 18 min

Season 2, episode 18. And this one is practical. Hannah arrives with her word for the year - deliberate, intentional, purposeful - and what unfolds is a real conversation about why intention alone isn’t enough, what it actually takes to…
You Are Not Your Story

May 13, 2026 · 1 hr 18 min

Season 2, episode 2. And we’re going deep fast. This week Georgia and Hannah get into the stories we carry - the ones baked in so early and so hard that they feel like fact. The I’m not enough tape. The rejection loop. The patterns that…
You don't get lucky, you build deserving power.

April 30, 2026 · 1 hr 19 min

Season 2 is back - and we’re diving straight in. Georgia returns from India, Hannah arrives in Mercury-green, and somehow a conversation about what you’re absorbing every day leads to the full spiritual mechanics of luck, deserving power…

Full episode archive on Apple Podcasts →

About the show

I’m Georgia Vavasour, and I’m so glad you found Unbound. I created this podcast as a space for honest conversations and grounded wisdom to help you let go of what’s holding you back — so you can live with more meaning, freedom and flow. We’ll explore the mechanics of real liberation — how to live with clarity, connection, and purpose — diving into ancient wisdom and modern tools you can actually apply. Whether you’re moving through change or simply craving deeper connection & meaning, this podcast is here to act as your inspiration & roadmap to your own unbound life. Click follow and join the Unbound crew. I'm so glad you're here. Let's get Unbound.