Health & Fitness

Two Therapists in Therapy Podcast

by Two Therapists in Therapy

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58. Is it Anxiety or Intuition?

November 13, 2023 · 32 min

In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two!
57. Let's Talk About Death

October 16, 2023 · 48 min

In episode 57, Sarah and Becca talk about a topic we so often avoid: Death, Grief, and Loss. Join in the conversation!
56. The Compassion Pit

October 2, 2023 · 36 min

Sarah & Becca talk about compassion and when compassion for others goes too far and resembles co-dependency and the abandoning of oneself. They discuss how to check in with yourself so compassion doesn't go out of alignment with you!
55. Being with Change

September 17, 2023 · 36 min

In episode 55, Sarah & Becca talk about how we process change and how to stay present when we face times of transition!
Season 6 Update: We’re Really Back!

September 4, 2023 · 12 min

An update about where we’ve been, where we’re headed and how Two Therapists in Therapy has evolved! We can’t wait for such a fun 6th season with you!

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53. The Courage to Start "The Work"

March 27, 2023 · 33 min

In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves.Resources for Self Work:Video Resources:Brene Brown Netflix Special "the Call to Courage"…
52. Interacting with the Inner Child and the Essential Self

February 27, 2023 · 31 min

In this episode, Sarah and Becca explore inner child work, the Essential Self, and integration of our internal wounded narratives.
51. The Miracle Question

February 6, 2023 · 38 min

In the first episode of 2023, Sarah & Becca explore "The Miracle Question" to help us slow down, go inward, and find our path during times of stress.
50. Tuning into Your Stress Signals

November 7, 2022 · 33 min

In episode 50, Sarah and Becca discuss how to pay attention to your mental stress and how to cope when you notice stress getting bigger.
49.The Power of Tuning In

October 3, 2022 · 38 min

In episode 49, Sarah & Becca talk about making space to tune into your own self in a world that demands us to tune in elsewhere.
48. Forgiveness

August 30, 2022 · 42 min

In this episode, Sarah and Becca explore the topic of forgiveness through self work.
47. Staying Inspired

June 6, 2022 · 41 min

Sarah and Becca are back after a 4 month break while Becca became a mom for the first time! Listen to them catch up and discuss how to stay inspired when the world feels so dark.