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Health & Fitness

Two Shrinks and a Mic

by Dr. Andrew Rosen & Dr. David Gross
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Latest episodes

  • Ep. 65 - Therapy, Medication, or Both? How to Choose the Right Mental Health Treatment

    October 20, 2026 · 30 min

    Send us Fan Mail When you're struggling with anxiety, depression, or another mental health issue, how do you know whether you need therapy, medication, or a combination of both? Finding the right treatment can be confusing, especially when…

  • Ep. 64 - Why Doctors Are Human Too

    October 13, 2026 · 29 min

    Send us Fan Mail We trust doctors to have the answers, stay calm under pressure, and help us through some of life's most frightening moments. But what happens when the doctor becomes the patient? And why do we sometimes forget that the…

  • Ep. 63 - Why Addiction Treatment Doesn't Always Work

    October 6, 2026 · 28 min

    Send us Fan Mail Addiction treatment can save lives, but getting someone into rehab doesn't automatically mean the addiction ends. Recovery can be complicated, frustrating, and far less straightforward than families often hope it will…

  • Ep. 62 - Why Can't I Sleep?

    September 22, 2026 · 28 min

    Send us Fan Mail Sleep should be one of the most natural things we do, so why can it become so difficult? A few bad nights can quickly turn into worrying about whether you'll sleep at all, creating a cycle where the fear of insomnia…

  • Ep. 61 - Do Mental Health Diagnoses Actually Help?

    September 15, 2026 · 29 min

    Send us Fan Mail A mental health diagnosis can give a name to what someone is experiencing, but does putting a label on anxiety, depression, bipolar disorder, or another condition actually tell us enough about the person we're trying to…

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  • Ep. 60 - What Does Psychosis Really Look Like?

    September 8, 2026 · 27 min

    Send us Fan Mail Psychosis can be frightening and deeply misunderstood. For someone experiencing it, voices, beliefs, perceptions, and events that seem unreal to everyone else can feel completely real. Dr. Andrew Rosen and Dr. David Gross…

  • Ep. 59 - The Mental Health Challenges of Getting Older

    September 1, 2026 · 30 min

    Send us Fan Mail Getting older is supposed to be the stage when life slows down and gets easier. But aging can bring an entirely new set of challenges, from changes in physical health and sleep to retirement, loneliness, loss, anxiety, and…

  • Ep. 58 - When Do You Really Need Medication?

    August 25, 2026 · 29 min

    Send us Fan Mail Mental health medication can be incredibly helpful, but deciding when to start it, how long to stay on it, and when it may be time to stop isn't always straightforward. Dr. Andrew Rosen and Dr. David Gross take a closer…

  • Ep. 57 - Why Love Isn't Always Enough to Make a Relationship Work

    August 11, 2026 · 28 min

    Send us Fan Mail Loving someone doesn't automatically mean knowing how to build a life together. Relationships change, people change, and the things a couple needed at the beginning may look very different five, ten, or thirty years…

  • Ep. 56 - How Trauma Shapes Mental Health and Why It Often Goes Unrecognized

    August 4, 2026 · 28 min

    Send us Fan Mail Trauma affects far more than the moment it happens. In this conversation, psychiatrists Dr. David Gross and Dr. Andrew Rosen explore how both major life events and the smaller, repeated experiences of emotional pain can…

  • Ep. 55 - Why Mental Health Still Carries a Stigma

    July 21, 2026 · 30 min

    Send us Fan Mail Mental health has come a long way, but many people still hesitate to ask for help because they worry it means they're weak, damaged, or somehow failing. Those beliefs can quietly keep people from getting the care they…

  • Ep. 54 - Why Parenting Feels Harder Than Ever

    July 14, 2026 · 29 min

    Send us Fan Mail Parenting has never been easy, but today’s parents are navigating screen time, social media, anxiety, endless advice, and the constant pressure to get everything right. Dr. Andrew Rosen and Dr. David Gross are joined by…

Full episode archive on Apple Podcasts →

About the show

Psychologist Dr. Andrew Rosen and psychiatrist Dr. David Gross bring over 30 years of friendship and mental health experience to the mic. Each episode breaks down topics like anxiety, depression, and relationships into real talk you can actually use. Honest, insightful, and easy to understand—this is the conversation about mental health you've been waiting for.