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Trail Running Ireland Podcast
by Trail Running Ireland Podcast
Today: #144 in Sports, Ireland on our combined chart.
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Ranking history · United States
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Latest episodes
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Ep 142 - Dublin Marathon debrief and how to plan the recovery period and new season
October 29, 2026 · 39 minWelcome to Episode 142 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store. The 45th Dublin City Marathon took place on Sunday and despite the strong winds, what a magnificent day it was for participants and…
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Ep 141 - Final Top Tips for the Dublin City Marathon 2026
October 22, 2026 · 47 minWelcome to Episode 141 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store. Runners from all 4 corners of the country and from all disciplines of running wll be descending on Dublin this Sunday morning for the…
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Ep 140 - Record Breaking Day at EcoTrail Wicklow 2026
October 2, 2026 · 57 minWelcome to Episode 140 of the Trail Running Ireland Podcast. It was Ireland´s largest every Trail Running Event there last weekend in Bray Co Wicklow at EcoTrail Wicklow 2026and in this week´s episode we go behind the scenes to examine how…
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Ep 139 - How long should the Long Run be?
September 23, 2026 · 32 minWelcome to Episode 139 of the Trail Running Ireland Podcast! With a lot of our listeners switching their attention to the roads for the next month in preparation for the Dublin Marathon on October 25th, we come off the Trails for this…
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Ep 138 Highlights Show - What it felt like to win the Kerry Way Ultra - Philip Slattery
September 18, 2026 · 31 minThe Episode 138 Highlights Show of the Trail Running Ireland Podcast is now out! In last weeks show we spoke with the newly crowned champion of the Kerry Way Ultra 200k, Philip Slattery. Philip also won the 130k at the Waterville Trail…
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Ep 138 - Kerry Way Ultra 200k Champ - Philip Slattery
September 10, 2026 · 1 hr 5 minEpisode 138 of the Trail Running Ireland Podcast now out! In this weeks show we have the newly crowned champion of the Kerry Way Ultra 200k, Philip Slattery. Philip also won the 130k at the Waterville Trail Running Festival in May so…
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Ep 137 Highlights Show - Is running in a group good or bad for us?
August 14, 2026 · 37 minWelcome to the Episode 137 Highlights Show of the Trail Running Ireland Podcast. In last weeks show we spoke about something nearly every runner has an opinion on: running with other people, running with running friends, club mates maybe…
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Ep 137 - Is running with other people good for us?
August 5, 2026 · 37 minWelcome to Episode 137 of the Trail Running Ireland Podcast. In this weeks show we’re talking about something nearly every runner has an opinion on: running with other people. Is running with others actually better for us? Can it improve…
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Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season
July 24, 2026 · 46 minWelcome to Episode 136 of the Trail Running Ireland Podcast. In this weeks show we´ve something a little different on offer as we publish Episode Number One of our new sister podcast, The Autumn Marathon Podcast which just went out a few…
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Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy
July 16, 2026 · 55 minWelcome to the Episode 135 Highlights Show of the Trail Running Ireland Podcast. In last weeks show René Borg from Running Coach Ireland took over the presenter role as he asked our usual presenter Eoin Flynn the questions as we reflected…
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Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review
July 10, 2026 · 55 minWelcome to Episode 135 of the Trail Running Ireland Podcast. In this weeks show René Borg from Running Coach Ireland takes over the presenter role as he asks our usual presenter Eoin Flynn the questions as we reflect on the World Masters…
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Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell
June 24, 2026 · 23 minWelcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast. In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running Championships, ie The European Mountain…
About the show
Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.
First up in every episode, Eoin brings us the latest race results from around Ireland.
Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie
Each episode also features a special guest interview.
We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack.
Get your running gear on, let´s go!