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This Is Your Brain With Dr. Phil Stieg

by Weill Cornell Medicine Neurological Surgery
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Latest episodes

  • Coming This Friday - The Power of Optimism with Martin Seligman, PhD.

    October 12, 2026 · 1 min

    Dr. Martin Seligman, founder of positive psychology and author of Agency: The Psychological History of Human Progress, joins Dr. Phil Stieg to explore how optimism, resilience, and our belief in our ability to shape the future influence…

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  • "Awestruck!" - Part 2 with Beau Lotto, PhD

    July 31, 2026 · 20 min

    The human brain resists uncertainty — whether it's an approaching tiger or a global pandemic, we've evolved to move from fear and chaos to order and resolution. Dr. Beau Lotto, founder of the Lab of Misfits, explains why the brain takes…

  • "Awestruck!" - Part 1 - with Beau Lotto, PhD

    July 24, 2026 · 20 min

    What is awe? It's not wonder, or surprise, or pleasure — it's a state of mind that Dr. Beau Lotto calls "finding the impossible in the common."  Dr. Lotto is a neuroscientist who specializes in perception; he once actually measured awe in…

  • The Mercurial Genius of Candace Pert

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    Candace Pert discovered the opioid receptor, created a drug to stop AIDS in the brain, and identified stress as a cause of disease.  She also inadvertently unleashed the overdose epidemic, got kicked out of the NIH, and was denied credit…

  • The Mother of all Brain Changes - Chelsea Conaboy

    June 26, 2026 · 28 min

    New parents - especially moms - experience profound changes in the brain when they are expecting and welcoming a new baby. Health journalist Chelsea Conaboy explains how the caricature of "mommy brain" and its cognitive fog has it all…

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    Where in the brain is that little something that makes top performers feel so confident in their ability? Can that confidence be developed in someone who is naturally more timid? Dr. Nate Zinsser, director of West Point's Performance…

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    We all do it - put things off, tell ourselves we'll start tomorrow, and somehow still miss the deadline. But chronic procrastination isn't just a bad habit; it's self-sabotaging behavior that can derail our goals, relationships, and even…

  • "Not Just Another Victim" – Nancy Jarecki's recovery from a stroke

    May 15, 2026 · 35 min

    Nancy Jarecki's stroke could have reduced her to a statistic.  But her determination, humor and style paved a different path to recovery.  For our Season Six Finale we are recognizing Stroke Awareness Month with a very special episode of…

Full episode archive on Apple Podcasts →

About the show

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.