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Health & Fitness

The Whakapapa Effect

by Hana.
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Chart positions today · Mexico

Not on the Mexico charts we track today.

If you like The Whakapapa Effect, try…

Latest episodes

  • Pūrākau Principles, Monthly Q&A, May '25

    June 2, 2025 · 23 min

    Pātai submitted by Pūrākau Principles members: 1. what’s your favourite whakataukī 2. can you talk more about atua wāhine, the inspiration, why you wrote the book etc. 3. where did you learn about pūrākau and mātauranga māori in this…

  • Season Three — #WhakatauākiSeries Review I

    May 18, 2025 · 15 min

    A reading and review of my first three whakatauāki in the series; He aka matua, he aka tāepa rānei? Whaitiri whakaoroororangi, Whaitiri whakahoronuku. Kei Te Kore kei te paru rānei tāu e kimi nā? Exploring the inspiration, nuance…

  • A reintroduction

    May 7, 2025 · 20 min
  • Cultivating home, as a state of being

    August 17, 2023 · 11 min

    A reframing of the idea that we “come back home to ourselves” when we embark on doing the work, on unbecoming what we’re not and releasing beliefs (our own, from others) we've simply outgrown. What if we were always home - always in a…

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  • Pūrākau Principles Monthly Q&A - Jun'22

    June 2, 2022 · 0 min

    I didn’t even realise I missed last month! Aku whakapāha e te iwi. We’re sticking with the one-take format and answering these pātai - what being a parent has been like so far, what can tāne do to help return the balance between mana o te…

  • Pūrākau Principles Monthly Q&A - Apr'22

    April 6, 2022

    Look at us, publishing on time and when we said we would! Ha. This month’s Q&A is another ‘one take wonder’ with just a couple of comfortable silences.. the questions I attempt to answer in this wānanga are around alternative…

  • Pūrākau Principles Monthly Q&A - Mar'22

    March 2, 2022

    Kua roa te wā! It’s been a minute but here’s to the latest round of pātai for this month; everything hapūtanga, birth and new-parenting related. kōrero v whakapapa. new programmes and courses. crypto & NFTs.

  • Pūrākau Principles Monthly Q&A - Dec'21

    December 1, 2021 · 19 min

    Each month, members from Pūrākau Principles or one of the other private groups I facilitate send through questions to be answered in a Q&A forum. These are recorded and uploaded to the membership sites as video and audio - and so I thought…

  • Pūrākau Principles Monthly Q&A - Nov'21

    December 1, 2021 · 13 min

    Each month, members from Pūrākau Principles or one of the other private groups I facilitate send through questions to be answered in a Q&A forum. These are recorded and uploaded to the membership sites as video and audio - and so I thought…

  • Pūrākau Principles Monthly Q&A - Oct'21

    December 1, 2021 · 11 min

    Each month, members from Pūrākau Principles or one of the other private groups I facilitate send through questions to be answered in a Q&A forum. These are recorded and uploaded to the membership sites as video and audio - and so I thought…

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About the show

Understanding how and why whakapapa affects who we are today and who we might be in the future. The Whakapapa Effect is a show focused on lifestyle design and unpacking the process of how different people have designed the lives they lead today, underpinned by Māori ancestral knowledge.