The Unstoppable U Podcast podcast artwork
Kids & Family

The Unstoppable U Podcast

by Coach Will
Kids & Family

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Latest episodes

  • 3 Ways Your Inner Critic Kills Your Confidence

    October 7, 2026 · 10 min

    Calling yourself dumb, expecting rejection, and dwelling on mistakes can chip away at your confidence. In this episode, I’ll help you spot these 3 patterns and practice a more encouraging response. Which one shows up most often for you?

  • I Used A Dopamine Menu For 30 Days

    October 5, 2026 · 8 min

    Do you grab your phone when you're stressed and then feel worse an hour later? In this episode, I share the Dopamenu system that cut my screen time by 4 hours a day. You'll learn how to split activities into appetizers, entrees, and…

  • 4 Questions to Ask When You Feel Stuck

    October 4, 2026 · 10 min

    Feeling stuck? In this episode, I share 4 questions to help you figure out where you are, where you want to go, and what needs to change. What if your next step is simpler than you think?

  • You’re Building Confidence Backwards

    September 30, 2026 · 10 min

    Confidence grows when you do the things you’ve been avoiding. In this episode, Coach Will shares his own fear of trying something new and challenges you to take one small step in the next 7 days. What’s one thing you’re ready to do scared?

  • A 7-Minute Story That Might Change Your Life

    September 28, 2026 · 7 min

    A bad day can feel like the end of the story, but you don’t know what happens next. Coach Will shares the story of the Chinese farmer and a time a friendship changed in high school. When something goes wrong, could “maybe” help you pause…

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  • Can’t Focus? Try This Music Trick

    September 24, 2026 · 4 min

    Join me and learn my #1 hack to improving focus levels! If you're anything like me, you get distracted by EVERYTHING under the sun. From social media, to video games, to trying to solve world hunger before we go to bed.. it's HARD to stay…

  • How to Stop Procrastinating in 5 Easy Steps

    September 23, 2026 · 9 min

    Struggling to start your homework or get anything productive done? In this episode, I break down the START Method—5 simple steps to help you stop procrastinating without waiting to feel motivated. You’ll learn how to make tasks feel…

  • Why Complaining Feels Good (And Why It’s Keeping You Stuck)

    September 22, 2026 · 11 min

    Are you tired of feeling stuck in the cycle of complaining? In this thought-provoking episode, Coach Will uncovers the surprising ways that complaining provides immediate relief but ultimately holds you back. If you've ever vented about…

  • 3 Ways Trick Your Brain Into Doing Homework

    September 21, 2026 · 7 min

    What if the secret to getting your homework done isn’t more motivation or discipline? In this episode, I share 4 simple ways to make schoolwork easier to start, including the 2-minute rule, changing your environment, using rewards, and…

  • 7 Habits Every High School Athlete Needs

    September 20, 2026 · 14 min

    Want to become a better athlete without relying on talent alone? In this episode, I break down 7 habits that helped me compete at the Division I level—from focusing on systems instead of goals to controlling your environment, handling bad…

  • How to Be Confident No Matter What

    September 17, 2026 · 11 min

    What if your confidence didn’t depend on your grades, your performance, or what other people think? In this episode, Coach Will breaks down how to stop giving your confidence away and start building it around the things you can actually…

  • 6 Micro Habits of Successful Teenagers in 2026

    January 5, 2026 · 14 min

    Want to crush 2026 without overhauling your entire life? In this episode, I share six small habits that separate successful teens from everyone else. These aren't complicated. They're simple daily moves that compound into real results…

Full episode archive on Apple Podcasts →

About the show

The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!