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The Training For Trekking Podcast
by Rowan Smith: Hiking and Trekking Coach
Today: #66 in Sports, Brazil on our combined chart.
Chart positions today · South Africa
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Ranking history · South Africa
No ranking history for this show in South Africa over the last 7 days.
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About the show
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!