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Health & Fitness

The Tenacity Podcast

by Fergus Crawley
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Latest episodes

  • I Nearly Died for Entertainment: The Dirty Sanchez Story | Matthew Pritchard

    October 18, 2026 · 1 hr 27 min

    From the outrageous stunts of MTV’s Dirty Sanchez to overcoming addiction and taking on extreme endurance challenges, Matthew Pritchard has lived an extraordinary life. In this episode, we discuss the reality behind Dirty Sanchez, the…

  • How He Lost 65KG & Completely Rebuilt His Life | Tom Manders

    October 7, 2026 · 1 hr 25 min

    Tom joins me to talk about losing 65kg in a year, rebuilding his confidence and confronting the self-sabotaging behaviours that had been holding him back for years. We get into his complicated relationship with food, reaching 168kg…

  • 6 Things I’ve Learned About Life Since Becoming a Dad | Solo Episode

    October 1, 2026 · 44 min

    I’ve officially been a dad for just over a month, and it’s already changed far more than I expected. In this solo episode, I unpack my first few weeks of fatherhood - the chaos, the lack of sleep, the unexpected sense of peace, and the…

  • The Fitness Industry Has Lied to You | Andrew Tracey

    September 23, 2026 · 55 min

    Andrew Tracey is a fitness journalist, writer and athlete who has spent years exploring different sides of training, performance and physical culture. In this episode, we talk about why fitness should ultimately make your life better, the…

  • Why We Push Ourselves to the Limit | Josh Kempton

    September 16, 2026 · 55 min

    Josh Kempton is a coach and ultra endurance athlete whose journey into training began after being medically discharged from the British military. In this episode, we talk about how losing the career he thought he was going to have…

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  • What Really Happens to Your Brain After a Concussion | Humphrey Bodington

    September 9, 2026 · 56 min

    Humphrey Bodington is the founder of Conka, a company focused on improving brain health and cognitive performance. In this episode, we talk about Humphrey’s experience with concussions and brain injury, what those injuries actually do to…

  • How to Get Seriously Fast on a Bike | Ben Millar

    September 1, 2026 · 1 hr 16 min

    Ben Millar is an elite cyclist, physiotherapist and strength & conditioning advocate specialising in the brutal world of hill climbing. In this episode, we talk about his journey from cross-country running to elite cycling, building…

  • How To Become A High Performer Without Ever Burning Out | Jake Finesilver

    August 26, 2026 · 1 hr 2 min

    In this episode, I sit down with Jake to break down what it actually means to be a high performer, and whether it’s possible to perform at an elite level without sacrificing everything else in your life. We talk about managing your energy…

  • He Ran 620KM In 5 Days To Break A World Record | Michael Logue

    August 19, 2026 · 53 min

    In this episode, I sit down with a former Royal Marine who ran 620km across the UAE in just over five days to break a world record. We talk about his time in the Marines, what drives him towards extreme challenges, the reality of pushing…

  • What It Takes To Run The Moab 240 | Jonny Davies

    August 12, 2026 · 38 min

    In this episode, I sit down with Jonny Davies as he prepares for his biggest challenge yet: the Moab 240. We talk about what it takes to prepare for a 240-mile ultra, dealing with the fear and uncertainty of stepping into the unknown, and…

  • How To Build Unstoppable Confidence | Jordan Stanton

    August 5, 2026 · 58 min

    In this episode, we dive into the mindset behind building confidence, challenging stereotypes, and proving that endurance sport isn’t reserved for a certain body type. Jordan shares how he went from competing in team sports to embracing…

  • The Military Solves a Problem Most Men Don’t Know They Have | Finlay Anderson

    July 29, 2026 · 48 min

    In this episode, I sit down with Finley Anderson, who spent 15 years serving in the British Army, to explore what military life is really like beyond what most people see. We discuss what drew him to the Army, the lessons he learned…

Full episode archive on Apple Podcasts →

About the show

I'm Fergus, host of The Tenacity Podcast. We explore stories of grit, growth and the human spirit.