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Health & Fitness

The Sunflower Conversations

by Hidden Disabilities Sunflower
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Latest episodes

  • Autism and college transition with Hannah Jewell

    October 25, 2026 · 30 min

    Hannah is an occupational therapist, autism specialist, and mum to two autistic children who also have ADHD. In this episode, Hannah joins us to share her daughter's experiences of transitioning from school to secondary school to…

  • Autism with Sophie - Australia and New Zealand

    October 12, 2026 · 55 min

    In this episode of Sunflower Conversations, James Dunn speaks with Sophie Riggs about autism, late diagnosis, and the everyday reality of being disbelieved because disability is not visible.  We discuss what genuine inclusion looks like in…

  • Arthritis with Marc Williams, Arthritis Action

    October 11, 2026 · 34 min

    To understand more about arthritis, we are joined by Marc Williams from Arthritis Action. With over 100 different forms, we focus on the main two, osteoarthritis and rheumatoid arthritis, and touch upon gout. We clear up myths about…

  • Sickle Cell with Ayuk Besong Anne-Chantal and Dr Lewis Thomas

    September 13, 2026 · 1 hr 12 min

    This episode discusses living with sickle cell disease and its impacts. We are joined by SOuL Just Be co-editor Ayuk Besong Anne-Chantal and Dr Lewis Thomas to explore the complexities of living with sickle cell disease. Both guests bring…

  • Cancer and Lymphoedema With Nicole - Australia & New Zealand

    September 7, 2026 · 36 min

    In this episode of Sunflower Conversations, James Dunn speaks with Nicole Quinlan about her journey living with a non-visible disability following a life-changing cancer diagnosis. Nicole shares her experience of being dismissed by…

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  • FGM/C Survivors with Huda Mohammed, Vavengers

    August 9, 2026 · 16 min

    Content warning: This podcast episode discusses female genital mutilation and cutting (FGM/C), including its physical, emotional, and psychological impacts. Some listeners may find this content distressing. Listener discretion is advised…

  • FGM/C with Sema Gornall, Vavengers

    August 9, 2026 · 35 min

    Content warning: This podcast episode discusses female genital mutilation and cutting (FGM/C), including its physical, emotional, and psychological impacts. Some listeners may find this content distressing. Listener discretion is advised…

  • Multiple Sclerosis with Yvette - Australia & New Zealand

    August 6, 2026 · 43 min

    In this episode of Sunflower Conversations, James Dunn speaks with Yvette O'Dowd, who first showed symptoms of multiple sclerosis (MS) at 32 years old and has now been living with the condition for over 30 years. An advocate and author of…

  • Stutter With Vikesh - Australia & New Zealand

    June 30, 2026 · 51 min

    In this episode of Sunflower Conversations, James Dunn speaks with Vikesh Anand, TEDx speaker and founder of STUTTA (Australian Stuttering Association), about living with a stutter and advocating for greater awareness and acceptance.  •…

  • Motor Neurone Disease MND / ALS with Pauline Matheson Marks, MND Association and Jon Machel

    June 21, 2026 · 41 min

    We talk about motor neurone disease (MND), also known as Amyotrophic Lateral Sclerosis (ALS), with Pauline from the MND Association and Joff, who shares what diagnosis and day-to-day life really look like. We explore how symptoms show up…

  • Bowel Cancer and Living with an Ostomy with Nicole Trimboli - Australia & New Zealand

    June 5, 2026 · 42 min

    In this episode of Sunflower Conversations, James Dunn speaks with Nicole Trimboli about surviving two cancers, living with a permanent stoma and ostomy bag, and rebuilding confidence when your body and life change fast.  • Hodgkin’s…

  • Understanding Schizophrenia with Alex Phillips, Mind in Camden

    May 23, 2026 · 26 min

    The topic for this episode is mental health and schizophrenia. If you are affected by anything we discuss, please follow up with your healthcare provider.  We talk with Alex Phillips from Mind in Camden about schizophrenia and hearing…

Full episode archive on Apple Podcasts →

About the show

Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower.   This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibility, and inclusion.   Whether you or someone you care about wears the Sunflower, our conversations aim to raise awareness, build understanding, and help create a more inclusive and compassionate world.   Empowering voices. Raising awareness. Challenging assumptions - one conversation at a time.