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The Sports Psychology Podcast

by Dr. Patrick J. Cohn
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Latest episodes

  • Inside the Mental Coaching for Throwing Yips

    May 10, 2026 · 8 min

    Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is…

  • How to Stop Worrying About What Others Think in Soccer

    May 3, 2026 · 8 min

    How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement…

  • How Do I Get Into the Zone in Basketball?

    April 26, 2026 · 8 min

    How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick…

  • Breaking the Link Between the Throwing Yips and Self-Worth

    April 19, 2026 · 7 min

    Breaking the Link Between Yips and Self-Worth | Sports Psychology Podcast In this episode, you will learn how to separate your identity from your performance. We discuss ways to create a healthy perspective in your sport. Dr. Patrick…

  • How to Deal With a Bad Warmup in Soccer

    April 12, 2026 · 7 min

    How to Deal With a Bad Warmup in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage a shortened warmup in soccer. We discuss how to compete well regardless of what happens before the game. Dr. Patrick Cohn…

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  • Mental Routine to Make More Free Throws in Basketball

    April 5, 2026 · 7 min

    Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the benefits of routine to make more free…

  • What is the Throwing Yips Cycle?

    March 29, 2026 · 7 min

    What is the Throwing Yips Cycle? | Baseball Throwing Yips Tips In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. Patrick Cohn is a master mental performance coach…

  • How to Manage Pre-Game Nerves in Soccer

    March 22, 2026 · 8 min

    How to Manage Pre-Game Nerves in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage pre-game nerves in soccer. We discuss the difference between pre-game jitters and performance anxiety and how to overcome…

  • How to Stay Focused During Games in Basketball

    March 15, 2026 · 7 min

    How to Stay Focused During Games in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game to play at your…

  • Overcome Your Fear with the Throwing Yips

    March 8, 2026 · 8 min

    Overcome Your Fear with the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to overcome your fear with the throwing yips. We discuss how fear of embarrassment and fear of failure add to the yips, and how to…

  • How to Build Confidence in Soccer

    March 1, 2026 · 8 min

    How to Build Confidence in Soccer | Sports Psychology Podcast In this episode, you will learn how to build self-confidence in soccer. We discuss the confidence killers that hurt confidence and how to overcome them. Dr. Patrick Cohn is a…

  • How to Perform Under Pressure in Basketball

    February 22, 2026 · 7 min

    How to Perform Under Pressure in Basketball | Sports Psychology Podcast In this episode, you will learn how to be clutch under pressure. We discuss mindset tips on how to use your mental game to be aggressive and make the big shot at the…

Full episode archive on Apple Podcasts →

About the show

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.