Health & Fitness

The Quantum Based Podcast - With Dr Sara Pugh

by Sara Pugh

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Latest episodes

#32 - Is Modern Lighting Disrupting Your Metabolism? Mitochondria & Photometabolism With Prof Bob Fosbury

August 17, 2026 · 1 hr 56 min

Astrophysicist Professor Bob Fosbury joins Dr Sara Pugh to explain photometabolism — the role of light, and especially near-infrared, in mitochondrial health, diabetes, obesity and ageing. We look at how modern lighting starves us of the…
#31 How To Fix The Hidden EMFs in Your Home: Wi-Fi, Wiring & Dirty Electricity — With Olle Kitsing

August 10, 2026 · 1 hr 17 min

Estonian EMF specialist Olle Kitsing joins Dr Sara Pugh to unpack the hidden sources of non-native EMF inside modern homes — Wi-Fi and 5G, electric and magnetic fields from household wiring and appliances, radiofrequency radiation from…
#30 The Surprising Science of Light, Ageing & Inflammation. Dr Glen Jeffery Part 2

July 27, 2026 · 53 min

Professor Glen Jeffery returns for Part 2 of our discussion on the science of light and human health. We explore how infrared and red light influence mitochondrial function, blood glucose regulation, systemic inflammation, ageing and…
#29 Prof Konstantin Korotkov on Biofields, Structured Water & Consciousness — 50 Years of Research

July 14, 2026 · 1 hr 15 min

In this conversation, Dr Sara Pugh speaks with Professor Konstantin Korotkov, inventor of the Bio-Well (GDV) and a scientist with over 50 years of research, about the science of biofields, structured water, biophotons and consciousness…
#28 Vital Energy, Trauma, Geomancy, Aliens & Nutrition with Dr. Ralf Otterpohl

March 14, 2026 · 56 min

In this conversation, Dr. Ralf Otterpohl — engineer, researcher, and practitioner with extensive work in water systems and soil remediation — and I explore the concept of vital energy and its central role in health, happiness, and healing…

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#27 Dr Glen Jeffery The Hidden Dangers of The Wrong Light | Mitochondria, Ageing And Metabolism

February 3, 2026 · 57 min

In this conversation, Dr Glen Jeffery a Neuroscience Professor at UCL, London and Dr Sara Pugh discuss the hidden dangers of modern lighting, particularly the shift from incandescent bulbs to LEDs, and how this affects our health…
#26 Deuterium, Methylation, Glyphosate & Bad Supplements with Dr. Stephanie Seneff

January 27, 2026 · 1 hr 45 min

In this conversation, Dr. Stephanie Seneff, senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory, and I discuss deuterium, methylation pathways, and the widespread impact of glyphosate on human…
#25 Infrared Light, Memory in Water & The Gut–Brain Connection That Changes Everything Neuroscientist Perspective

December 21, 2025 · 1 hr 19 min

Summary In this conversation, neuroscientist, Sarah Turner and I discuss structured water, its implications for health, and the role of light therapy for the gut and brain. We discuss the controversies surrounding memory in water, the…
#24 The Real Science of Cold Therapy: Cortisol, Thyroid, Fat Loss, Testosterone & Cancer Sport - Prof. Tom Seager

December 17, 2025 · 1 hr 18 min

In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how…
#23 Hyperbaric Oxygen Therapy: Benefits, Safety & Who Should Avoid It - Dr. Scott Sherr, MD

November 28, 2025 · 1 hr 7 min

In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric…
#22 “This Stopped Me Taking My Own Life” A Miraculous Healing Journey Using Amanita Muscaria - World Expert Amanita Dreamer

October 31, 2025 · 1 hr 3 min

Amanita Dreamer shares her profound journey from a life of debilitating trauma, mental health issues, anxiety, and benzodiazepine withdrawal to discovering the healing powers of Amanita Muscaria mushroom. She discusses its effects on the…
#21 - The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces

September 15, 2025 · 1 hr 38 min

The Electrical Nature of Health | Tristan Scott on Melanin, Light & Invisible Forces About Our Guest: Tristan Scott is an electrical engineer and health enthusiast who specializes in exploring the fascinating connections between biology…

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About the show

Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists. Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.