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Health & Fitness

The Mindvalley Podcast

by Mindvalley
Mental HealthHealth & FitnessEducation
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Latest episodes

  • John Lee: Do This to Turn Your Content Into Income

    October 21, 2026 · 42 min

    What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000…

  • Ben Greenfield: 70% Of Longevity Is Free! The Simple Daily Habits That Keep You Young

    October 7, 2026 · 1 hr 39 min

    Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young. Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint quest, and chat with this…

  • Unlocking Quantum Wellness: How Energy Shifts Your Health

    June 30, 2025 · 14 min

    What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a…

  • How Vibrational Energy Healed My Gut Issues

    June 28, 2025 · 16 min

    What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how…

  • How EMFs Are Frying Your Brain and What to Do About It

    June 27, 2025 · 33 min

    We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled…

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  • Illegal Immigrant to $300m Empire with Adriana Gallardo | Ep79

    June 24, 2025 · 23 min

    Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her. She’s now a powerhouse Entrepreneur, Speaker…

  • [Interview] The Creator's Edge: How Sahil Bloom Built a Media Empire | Ep78

    May 15, 2025 · 39 min

    What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now reaches millions with his writing…

  • Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77

    May 5, 2025 · 37 min

    She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and…

  • The Female Biohacker's Guide to Living to 150 | Ep76

    March 31, 2025 · 1 hr 2 min

    What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real…

  • Shut the F Up & Manifest: The Power of Mindful Talk | Ep75

    March 24, 2025 · 23 min

    The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts…

  • Clear Your Blocks: Energy Healing for a Limitless Life | Ep74

    March 17, 2025 · 21 min

    Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t…

  • Awaken Your Body's Healing Power Through Mindful Movement | Ep73

    March 10, 2025 · 16 min

    Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the…

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About the show

The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.