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Health & Fitness

The Mindset Mentor

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About the show

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Latest episodes

  • The Gratitude Shift That Can Change Your Life

    October 9, 2026 · 22 min

    What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult…

  • What Do You Worship?

    October 8, 2026 · 27 min

    What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they…

  • Every Parent Needs to Hear This

    October 7, 2026 · 22 min

    What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how…

  • Are You Ambitious but Lazy?

    October 5, 2026 · 20 min

    Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want? In this episode, I break down five powerful steps to overcome laziness, from being honest with yourself and breaking your…

  • The Art of Doing Less and Achieving More

    October 2, 2026 · 22 min

    Are you working harder than you need to just to feel productive? In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule…

  • SAY THESE 5 SENTENCES EVERY MORNING AND SUCCESS WILL FOLLOW YOU

    October 1, 2026 · 20 min

    What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt…

  • Is Stoicism the Secret to a Good Life?

    September 30, 2026 · 22 min

    Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel? In this episode, I’m breaking down four powerful lessons from Stoicism that will help you master your mind…

  • The Psychology of Ambitious People

    September 28, 2026 · 24 min

    What if your ambition is being fueled by pain instead of purpose? In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love…