Sports

The Mileage Podcast

by Yowana

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Latest episodes

Stop Doing These 5 Things to Get Faster

October 22, 2026 · 29 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
Let's Talk About Hyper Shoes

October 20, 2026 · 1 hr 15 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 (02:00) Cole Joins the Pod (07:21) Super shoes vs. hyper shoes (08:47) What makes a shoe “hyper” (11:35) Pace…
I'm Running the 2026 New York City Marathon!

October 15, 2026 · 16 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424
I Raced the 2026 Chicago Marathon!

October 14, 2026 · 51 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 0:00 Intro 1:17 Expo 7:31 Chicago River Cruise Tour 17:29 Race Morning 21:40 Race Strategy 26:16 Shoes 32:30…
Testing the Alphafly Apex & Chicago Marathon Shakeout Run

October 11, 2026 · 1 hr 3 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 In this episode, I travel to Chicago, test the new Nike racer and do my pre-marathon shakeout run. 0:00…

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Testing the Skechers Aero Elite Super Shoe in Los Angeles

October 6, 2026 · 58 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Here's everything you need to know about the new Skechers Aero Elite. 0:00 Intro 6:09 Packing for the Trip 9:30…
Nike Alphafly 4 First Run Review

October 5, 2026 · 52 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Nike Alphafly 4 is a race shoe designed for speed over distance. Priced at $280, it's the middle option in…
Nike Alphafly Apex Reaction & Berlin Marathon Recap

October 5, 2026 · 2 hr 20 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 On this episode of the Mileage podcast, I gave a final recap of Berlin and we dove into the new Alphafly Apex…
The Best Daily Trainer I've Tested This Year | Diadora Corsa Review

October 2, 2026 · 31 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Diadora Corsa is a new daily trainer designed for comfort and speed. Priced at $155, it's designed to be a…
10 Days Until Chicago Marathon | First Run After Berlin

October 1, 2026 · 33 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 0:00 Intro 0:12 Plan for the Week 3:35 First Run After Berlin 9:30 Why The Marathon Is So Hard 15:49 My First…
My 5 Top Race Shoes Right Now

September 30, 2026 · 19 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Here are my top race shoes right now. Runsifly Flare Elite https://hobbyjogger.com/products/…
I Ran a Sub-2:30 at the Berlin Marathon!

September 30, 2026 · 1 hr 19 min

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Here was my experience at the 2026 Berlin Marathon! 0:00 Intro 0:15 Driving North Through Germany 2:00 Dinner…

Full episode archive on Apple Podcasts →

About the show

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.