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The Lab (Tottenham Hotspur Podcast)

by The Fighting Cock

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Latest episodes

S4E13 | Why every neutral should support Spurs

October 14, 2026 · 51 min

Why would anyone voluntarily support Tottenham? Josh Emden joins us on The Lab to explain why Spurs might still be the best choice for a neutral, even when the football makes us miserable. We debate owner funding, the financial arguments…
S4E12 | ENIC’s Cash, City’s Case and Tottenham’s Next Move

October 7, 2026 · 1 hr 1 min

Ben White joins us to unpack Tottenham’s finances. Why are Spurs reporting losses when the stadium generates so much money? What does ENIC’s cash injection actually mean? And how much room is there for another big transfer window? We…
S4E11 | Me, My Dad, and Tottenham

October 2, 2026 · 53 min

Please consider donating to Blood Cancer UK James Harris joins us to talk about his dad, their shared love of Tottenham and what it means to follow Spurs without him. From childhood trips to White Hart Lane and arguments over favourite…
S4E10 | 30 Minutes With Ledley King

September 29, 2026 · 35 min

Welcome to The Lab. For this episode, I sat down with someone who means an enormous amount to this club and to all of us who support it: Ledley King. An academy graduate, our captain, a one-club man and now a member of Tottenham’s Hall of…
S4E09 | Richarlison Exit, Mudryk Gamble & Spurs’ Injury Reset

September 8, 2026 · 52 min

We’re joined by Dan Kilpatrick for a wide-ranging Tottenham Hotspur discussion. We assess Richarlison’s uncertain future and whether Spurs have handled his potential exit well, before looking at the club’s major change in approach to…

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S4E08 | Why Tottenham HAVE to Continue to Spend Big

August 25, 2026 · 52 min

Anatole Pang returns to The Lab to explain what’s really happening with Tottenham’s extraordinary summer spending. Why is net spend such a misleading way of judging ambition? Have Spurs actually spent far less than their Big Six rivals…
S4E07 | What Pre-Season Has Taught Us About De Zerbi-Ball

August 19, 2026 · 41 min

Tottenham’s pre-season has been messy, but beneath the injuries, absences and disrupted preparation, are we beginning to see what Roberto De Zerbi’s Spurs will eventually look like? I'm joined by Kish from LilywhiteLab to break down the…
S4E06 | The Johan Lange Reappraisal

August 17, 2026 · 53 min

Was Johan Lange really the problem at Tottenham, or was he simply working within the restrictions imposed by Daniel Levy? We’re joined by the Athletics' Dan Kilpatrick to reassess Lange’s time at Spurs, from the club’s controversial focus…
S4E05 | Tottenham’s Retractable Pitch: Genius or a Problem?

August 11, 2026 · 40 min

What are the numbers behind Tottenham Hotspur’s extraordinary stadium, and could the technology that makes it such a commercial success have an unexpected downside? We are joined by Patrick from By the Numbers' instagram account to dig…
S4E03 | Pre Season, Players In Coming & The Pull Of De Zerbi

July 31, 2026 · 53 min

We discuss Roberto De Zerbi's growing influence over the squad, why Lucas Williams-Barnett looks ready for first-team football, the players who have enhanced their reputations, and whether results really matter at this stage. We also…
S4E02 | The Beautiful Rivalry: The People, Pubs and Pavements of Spurs vs Arsenal

July 29, 2026 · 39 min

We’re joined by Adam Catterall, broadcaster, storyteller and host of Fight Disciples, to discuss his new football documentary series, The Beautiful Divide. The opening film explores the rivalry between Tottenham and Arsenal, not simply…
S4E01 | How Tottenham Became A Super Club

July 18, 2026 · 58 min

Are Tottenham finally operating like one of Europe's biggest clubs? Anatole Pang joins The Lab to unpack the dramatic change in Spurs' transfer strategy, why the club suddenly has the financial power to compete for elite players, and…

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About the show

Brought to you by the lads at The Fighting C**k, The Lab is a Football podcast that encourages in depth conversation on subject matter that ranges from tactics, to transfer deals, how injuries are treated, to an agent's role, to content creators, to coaches, and much more. Essentially The Lab is a podcast that talks about everything around the pitch, not just just what happens on it.