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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

by Jennifer Roskamp, CLC

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Latest episodes

Ep. 279: What the Holidays Really Cost Moms

October 7, 2026 · 29 min

Send us Fan Mail The holidays are expensive—but not only because of gifts, groceries, travel, and everything else we spend money on. For many moms, the bigger cost is invisible. It's the time. The mental load. The emotional energy. The…
Ep. 278: Why You Can't Seem to Get to Everything Anymore

September 30, 2026 · 38 min

Send us Fan Mail There are things in my life right now that I need to do. Not things I'd like to do. Not someday projects. Not the "wouldn't it be nice if" list. Things that legitimately need my attention. And I cannot get to them. And if…
Ep. 277: When the Heavy Season Doesn't End

September 24, 2026 · 39 min

Send us Fan Mail I thought this season would be over by now. Maybe you've told yourself something similar. Once we get through summer. Once this medical thing is figured out. Once my mom is doing better. Once my kid gets through this. Once…
Ep. 276: "I Don't Have Time": When Time Isn't Actually the Problem

September 22, 2026 · 32 min

Send us Fan Mail As I prepare for this conversation, today is probably my slowest day of the week. I'm off from my job at Amazon. I don't have to run anyone to swim practice. Compared to the rest of my week, I have this big open chunk of…
Ep. 275: The Reason You Can’t Get Caught Up... and Nobody’s Saying It Out Loud

September 17, 2026 · 31 min

Send us Fan Mail I'm going to tell you why you can't get caught up. And I don't mean because you're disorganized. Or because you need a better planner. Or that you're not disciplined enough. Or you procrastinate too much. Or you need a…

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Ep. 274: Why This Mess Makes You So Angry

September 17, 2026 · 34 min

Send us Fan Mail You walk into the kitchen. There's a cup on the counter. Mail beside it. A package that needs to be returned. Someone's shoes are in the middle of the floor. The dishwasher is clean but hasn't been emptied. There's a water…
Ep. 273: You Have People… So Why Do You Feel So Lonely?

September 10, 2026 · 33 min

Send us Fan Mail Let me ask you a question. If something happened today, not a full-blown emergency, just something hard, and you needed to talk to somebody, who would you call? Not who would you send a funny reel to. Not who would you ask…
Ep: 272: When Your Clothes Need to STOP TALKING!

September 8, 2026 · 35 min

Send us Fan Mail Picture this. You need to get dressed. You have somewhere to be. Nothing dramatic. Just life. A meeting, a school pickup, coffee with a friend. You pull on the jeans. Nope. You try another pair. Also nope. You grab a…
Ep. 271: Why You Keep Decluttering the Same Stuff

September 1, 2026 · 37 min

Send us Fan Mail Have you ever decluttered a closet... and then six months later found yourself decluttering basically the same closet again? Same shelf. Same shoes you weren't sure about the first time. Same three sweaters that never…
Ep. 270: What if You Don't Have to Get Rid of It?

August 25, 2026 · 38 min

Send us Fan Mail I want you to think of one thing in your house right now. Not the whole junk drawer. Not the closet you slam shut when guests come over. Just one thing. Maybe it's a bowl in your cabinet that was your grandmother's. Maybe…
Ep. 269: The Emotional Burden Of Your Clutter

August 18, 2026 · 49 min

Send us Fan Mail There's a plastic bin in my basement that I have moved thirty-seven times. At least. I'm not exaggerating for effect. I could probably prove it if I tracked the number of times I've picked it up, looked at it, said "I need…
Ep. 268: The Hardest Part of Midlife Nobody Talks About

August 11, 2026 · 34 min

Send us Fan Mail I don't think the hardest part of midlife is getting older. I don't think it's wrinkles. I don't think it's menopause. I don't even think it's the teenagers or parenting of adults…walking alongside them. I think the…

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About the show

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own. Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!