The Mel Robbins Podcast
Also in Education
Education
The Inner Frontier with Jonny Miller
by Jonny Miller
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Latest episodes
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Energy Security: The Missing Framework that Explains Stress with Marek Doyle
August 26, 2026 · 1 hr 26 minWhat if stress is less about how busy your life looks and more about whether your body believes it has enough energy to meet what is being asked of it? Marek Doyle joins Jonny to unpack his framework of “energy security”: the relationship…
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How to (Actually) Improve Your Life with AI with Dan Shipper
August 20, 2026 · 53 minAI can now write, code, research and build at a speed that felt impossible a few years ago. When a machine can reproduce yesterday's competence on demand, what remains distinctly human? Dan Shipper is the CEO and cofounder of Every, a…
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Reclaiming Healthy Ambition with Scott Britton
August 14, 2026 · 1 hr 18 minWhat happens when the habits that made you successful stop making you feel alive? Scott Britton spent years trying to architect the perfect life through achievement. Meditation, an ayahuasca experience and a growing sense that the old…
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Defence Against the Dark Arts of Distraction with Jay Vidyarthi
September 30, 2025 · 1 hr 10 minIn this conversation with designer, mindfulness teacher, and friend Jay Vidyarthi — we explore how to reclaim agency in the age of the attention economy without rejecting the magic of technology. We discuss why mainstream narratives about…
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Harnessing the Power of Belief with Nir Eyal
September 22, 2025 · 56 minNir Eyal is a New York Times bestselling author and behavioral design expert. We had a wide-ranging conversation on curiosity, identity, and the unexpected ways that beliefs that shape our lives. Nir shared why curiosity is a superpower…
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Behind the Scenes of Nervous System Mastery
September 16, 2025 · 1 hr 8 minThis is a special one-off episode in which the tables are turned — Ocean Kiani interviews Jonny and leadership coach Ben Ward. We discuss how the training has evolved over time, including some of the teaching philosophies and experimental…
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The Five Pillars for Improving Male Fertility with Josh Paigen
September 10, 2025 · 1 hr 15 minThis conversation is with men’s fertility expert Josh Paigen — whose path took him from a childhood fascination with the natural world to helping men and couples prepare for healthy conception. We explore the alarming global decline in…
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Tackling the Mental Health Crisis using Ketamine-Assisted Therapy with Dylan Beynon
September 1, 2025 · 1 hr 56 minDylan is the founder of the ketamine-assisted therapy startup “Mindbloom” — He also shares what they’ve learned so far from running nearly 700 thousand guided ketamine sessions, his idea that "There’s no magic pill, but there is a magic…
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Common Pitfalls on the Path of Inner Transformation with Joe Hudson
August 24, 2025 · 1 hr 13 minJoe Hudson is an executive coach for tech CEOs like Sam Altman, and is a cofounder of the Art of Accomplishment. In this in-person interview, we sat down to talk about what I like to think of as the first principles of inner work as well…
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Unlocking Embodied Leadership with Franziska Gonder
April 7, 2025 · 1 hr 8 minFranzi is someone whose work sits at the powerful intersection of nervous system health, emotional resilience, and embodied leadership. What I admire most about her is the way she weaves personal integrity, deep inquiry, and relational…
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Focusing on What Matters Most with Nat Eliason
February 20, 2025 · 1 hr 29 minIn this episode, I’m speaking with a friend, author, entrepreneur & prolific writer Nat Eliason. The timing of this conversation was interesting as we recorded it shortly before the US elections, after which the crypto markets shot back…
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Embracing Twilight Zones, Self-Exploration & Living with OCD with Dan Shipper
February 11, 2025 · 1 hr 13 minIn this episode, I'm speaking with Dan Shipper — Dan is a friend, the founder of Every, and someone who I consider to be a philosopher founder. This conversation didn’t go the direction that I thought it would, I had prepared questions…
About the show
Deep dive conversations that celebrate self-experimentation, share evidence-backed tools for learning about your nervous system, and explore how to create more flourishing in your life.