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Health & Fitness

The Filter is Off Podcast

by Mark E
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Latest episodes

  • One percent my f**king arse. Michael on how hard work..works

    October 30, 2026 · 44 min

    The boys are back with a bang.. and Michael is on fire. We look At Deadly Dozen's inaugural Sprint event in Sheffield, we go all zen over the Hyrox Cruise & discuss what might happen for age group athletes with Hyrox and World Triathlon…

  • Successful launch of Deadly Dozen Sprint in Sheffield

    October 24, 2026 · 20 min

    BONUS EPISODE: EXCLUSIVE interviews with  @jason.curtis.official @davejparkin and the inaugural Deadly Dozen Sprint. Jason outlines the growth of the format and the whole DD brand whilst Dave recaps solo and doubles world record.

  • Inside the Deadly Dozen Sprint competition launch at Sheffield

    October 24, 2026 · 20 min

    BONUS EPISODE: In exclusive interviews we grab Jason and Dave straight after the inaugural Deadly Dozen Sprints.  Jason discusses the event atmosphere, high judging standards, inclusivity and scaling for adaptive athletes, and the vision…

  • Today's episode...next best thing to a Hyrox Cruise

    October 23, 2026 · 1 hr 7 min

    The Three Musketeers cover all the latest news including the end of meals for UK hyrox volunteers (* since recording Hyrox have announced that this was a communication mistake and meals have been reinstated, we are awiating parking update…

  • An in-depth conversation with Elite 15 athlete Ciaran Parkinson

    October 20, 2026 · 1 hr 4 min

    In this conversation with Ciaran Parkinson (ciaran_fit4rox) he talks candidly about his priorities and the challenge of balancing fatherhood, coaching and elite-level Hyrox competition. We discuss a wide and varied range of topics…

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  • Mark & Gerry discuss....is Hyrox the new Easyjet

    October 16, 2026 · 59 min

    In a wide-ranging episode we cover Hyrox' "Ultimate Package" and whether VIP add-ons are worth the cost, concerns over data scraping and third-party apps being forced to remove live results, rules and control around elite athletes and…

  • Stress can be good..until it is not.

    October 9, 2026 · 50 min

    We unpack an episode covering  the various way that life's stresses can impact performance. We look at a customs perfume false alarm and the toll of family life and emotional stress on training and the non-stop nature of social media. Plus…

  • back due to popular demand ft. Gerry Miell

    October 2, 2026 · 1 hr 11 min

    With Michael competing in Bordeaux we are delighted to welcome Gerry back as co-host. In a packed hour, aside from finding our shared cynicism for nose strips and crocs, we cover training routines and the need for honesty, nutrition…

  • Conversation with XND athletes & Deadly Dozen mixed doubles world record holders Gwen Fennell & Myles McNulty.

    September 25, 2026 · 54 min

    In a packed hour we cover all things hybrid! Gwen & Myles share their individual paths from running, rowing, bodybuilding, ultras and cross‑training into hybrid events, and how they formed a successful mixed doubles pairing breaking the…

  • Conversation with Gerry Miell, gym owner, CrossFit coach & Hyrox head judge and athlete

    September 18, 2026 · 57 min

    We are joined by Gerry to gain a head judge's perspective on a range of issues. We look at the fallout from Beijing and the event's response, social media fallout, judging challenges, and the wider impact on both age group and elite…

  • We catch up on an exciting weekend for Hybrid events

    September 9, 2026 · 59 min

    In this episode the we recap a dramatic weekend, discussing our individual races and experiences at London Tryka & Hyrox Tenerife — plus we reflect on the positive vibes coming from Deadly Dozen Worlds. We also discuss wider issues in the…

  • Looking towards a packed weekend of Hybrid races and a conversation with Jim from Xendurance

    September 4, 2026 · 1 hr 13 min

    We answer listeners questions and discuss training strategy, pacing and the value of recovery ahead of our first races of the season. Michael sharing practical taper tips and the need for carbonara and pizza! As the official brand…

Full episode archive on Apple Podcasts →

About the show

Hosted by two experienced sportsmen, The Filter is Off is a new and refreshing look at the rapidly evolving range of Hybrid Sports. We will be examining every aspect of hybrid competitions such as Hyrox, Deadly Dozen, Tryka, AthX and many more. As the title suggests we will be taking an unbiased, critical and humourous take on these events. In addition the podcast will include a number of high profile guests and experts as well as a weekly question and answer section.