Health & Fitness

The Fascia-Informed Therapist Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More

by MayerWellness

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Latest episodes

EP 93 Updating Back Protection Education: Ergonomics, Exercise, and Creating Confidence

October 12, 2026 · 19 min

In this episode, I share a story about a client who had received outdated, instructions for “protecting” her back during exercise. From an occupational therapy and ergonomics perspective, we explore more current, practical ways to think…
EP 92 Integrins: The Conversation Between Cells and Fascia

September 28, 2026 · 19 min

Cells are constantly receiving information not only through chemical messengers such as hormones, neurotransmitters, and growth factors, but also through their physical environment. In this episode, we explore integrins: specialized…
EP 91 Thermography and Fascia-Informed Care: What Can Skin Temperature Tell Us?

September 14, 2026 · 31 min

Thermography is increasingly marketed as a painless, noninvasive way to look at what may be happening in the body, but what can it actually tell us? In this episode, I explore infrared thermography through a fascia-informed lens…
EP 90 An Encore and an Opportunity for You

August 17, 2026 · 41 min

In this episode, I'm replaying one of the most popular topics from EP 78. Most of us can improve on our understanding of stress and how it affects the body. The article by Huston (2022) presents a compelling theory on this topic that…
EP 89 Is Fascia a System? Not everyone thinks so. What do you think?

July 20, 2026 · 15 min

Each discipline operates from different rules and definitions. A system can be defined as "a set of things working together as parts of a mechanism or an interconnecting network; a complex whole". So, is fascia a system? It depends on who…

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EP 88 Self-Treatment and Chronic Hand Pain (Altahif & Davis, 2026)

June 15, 2026 · 38 min

This episode explores lessons from Altahif and Davis (2026), a survey of hand therapy practitioners on self-management strategies for clients with chronic hand pain. The survey examined what clients were doing on their own before…
EP 87 OTs Don’t Cut: We Get Curious and Ask Questions

June 1, 2026 · 21 min

In this episode I share a real‑life phone call from a very young potential client who reached out about a tongue‑tie release and frenectomy, expecting a quick surgical solution. Instead of rushing to agree or disagree, I slowed things…
EP 86 The Future of Fascia: A Scoping Review Yields Research Directions

May 18, 2026 · 22 min

In this episode of The Fascia Informed Therapist, we unpack a recent scoping review on the future of fascia research and translate its findings into practical clinical direction for occupational therapists and rehab professionals. We…
EP 85 Lessons from a New Client: We see the body differently.

May 4, 2026 · 27 min

In this episode I review the case of a new client who really made it hit home how we, as fascia-informed practitioners see the body differently. We engage with our clients differently and it gives them hope. When something as simple as a…
EP 84 Different Approaches, One Client: Handling Clinical Contradictions

April 6, 2026 · 27 min

What do you do when a client comes to you following advice that doesn’t align with your approach? In this episode, we explore how to navigate those moments with professionalism and clarity. Learn how to explain your clinical reasoning…
EP 83 A New Lens: The Why Behind the Fascia-Informed Practice Book

March 23, 2026 · 19 min

In this episode of The Fascia-Informed Therapist Podcast, I introduce my recently published book, The Occupational Therapy Practitioner’s Guide to Fascia-Informed Practice, and read the preface to provide context for its development. The…
EP 82 Understanding Trauma in Our Clients: Research, Brain Science, and Practical Care

March 9, 2026 · 1 hr 26 min

In this episode, I sit down with Madeline Seide, OTD, OTR/L, RYT, LSVT-BIG, to explore how trauma shows up across the clients we work with every day. We discuss what current research is revealing about trauma’s impact on the brain, why…

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About the show

Welcome to ”The Fascia-Informed Therapist Podcast,” the ultimate resource for Occupational Therapy Practitioners and health professionals seeking to deepen their knowledge of fascia’s pivotal role in the body. Our mission is to empower you with the confidence to integrate the latest fascia science into your traditional or non-traditional practice. Through our expert-led discussions, we offer high-quality, evidence-based insights and practical tools to enhance your therapeutic approach. Join us as we explore the fascinating world of fascia, featuring interviews with therapists who are applying the science of fascia in both traditional and non-traditional settings, thought-provoking case studies, and exclusive continuing education opportunities tailored for the modern healthcare practitioner. Whether you’re an experienced therapist or just starting, our community is designed to support your journey in becoming a more well-rounded and effective, fascia-informed professional. All health and wellness professionals are invited to dive into this rich field of study with us and transform your practice. Let’s unravel the mysteries of fascia together!