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Religion & Spirituality

The Daily Dharma

by Daily Dharma Podcast

Chart positions today · Philippines

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Latest episodes

  • Facing an Uncertain Future | The Daily Dharma

    October 5, 2026 · 12 min

    Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode. My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the…

  • Cultivating a Generous Heart | The Daily Dharma

    September 29, 2026 · 13 min

    In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you. Apologies…

  • The Power of Presence | The Daily Dharma

    September 21, 2026 · 11 min

    In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience. Questions or thoughts you would like to share? Email me anytime at…

  • Wisdom Through Community | The Daily Dharma

    September 14, 2026 · 12 min

    In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in.  Questions or thoughts you would like to share? I would love to hear them. Email me anytime at…

  • The Challenge of Being Present | The Daily Dharma

    September 7, 2026 · 13 min

    In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so. Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear…

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  • Acceptance Takes Time | The Daily Dharma

    August 31, 2026 · 12 min

    In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people. Questions or thoughts you would like to share? I would love to hear from you. Email me at…

  • The Ebbs and Flows of Life | The Daily Dharma

    August 24, 2026 · 13 min

    In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected. Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at…

  • Reframing Our Identity | The Daily Dharma

    August 17, 2026 · 12 min

    In this episode, we reflect on what it means to reframe our identity and what it looks like in practice. Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

  • Lighting the Path | The Daily Dharma

    August 10, 2026 · 13 min

    In today's episode, we reflect on what it means to light up the path - for ourselves and those around us.  Thoughts and questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from…

  • The Right Lesson | The Daily Dharma

    August 3, 2026 · 13 min

    In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations. Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would…

  • The Other Side | The Daily Dharma

    July 29, 2026 · 11 min

    In this episode, we reflect on the importance of looking at the present from the other side. Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any…

  • Our Silent Protections | The Daily Dharma

    July 20, 2026 · 13 min

    In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives. Thank you to everyone who has written in - I truly appreciate it! If you have any…

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About the show

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.