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The Confident Tween and Teen Podcast

by Laura Orlando

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Latest episodes

  • How to Trust Yourself and Stop Second-Guessing Everything

    October 16, 2026 · 14 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you constantly second-guess your decisions, worry about what others think, or feel like you need everyone's approval?…

  • How to Make New Friends & Deal with Negative Friendships

    October 9, 2026 · 12 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Making friends isn't always easy, especially when you're shy, nervous, or dealing with friends who bring you down. In this…

  • Stop Letting Other People’s Moods Change Yours

    September 29, 2026 · 13 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Have you ever been having a perfectly good day until someone around you is in a bad mood and suddenly you are too? In this…

  • 5 Small Daily Habits That Build Real Confidence

    September 22, 2026 · 12 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Want to feel more confident without completely changing who you are? In this episode, I’m sharing 5 small things you can…

  • If You’re Always Tearing Yourself Down… Listen to This

    April 2, 2026 · 11 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura If your inner voice is constantly telling you you’re not good enough… we need to talk.  In this episode, I’m breaking down…

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  • Your Thoughts Are Not Facts

    February 23, 2026 · 10 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way you talk to yourself shapes your confidence more than anything else. In this episode, we break down why negative…

  • 7 Things Confidence Is NOT

    February 10, 2026 · 10 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is talked about everywhere, but it’s rarely explained clearly. In this episode, we get honest about what…

  • 5 Myths About Confidence That Are Holding You Back

    February 3, 2026 · 10 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is often misunderstood, and believing the wrong things about it can make you feel like something is wrong with…

  • It’s Okay to Not Know Yet

    January 27, 2026 · 9 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Growing up can feel confusing. It can seem like everyone else has their life figured out while you’re still trying to…

  • Why Girls Feel Insecure and What to Do When It Shows Up

    January 22, 2026 · 12 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, Laura and Grace talk openly about insecurity and why it shows up so often for girls and teens. We share…

  • The Goal No One Teaches You (And Why It Matters Most)

    January 7, 2026 · 6 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura At the start of the year, everyone talks about goals. I am sharing the one goal that actually builds confidence. In this…

  • Why Confidence is the Best Goal You Can Set

    December 29, 2025 · 9 min

    Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura  New year goals can feel overwhelming, especially when it seems like everyone else has it all figured out. In this…

Full episode archive on Apple Podcasts →

About the show

The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond. In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to school, practice, or anytime they need extra motivation. If you’re ready to equip your tween or teen with simple, actionable tools that help them believe in themselves, this podcast is for you. Let’s raise a generation of confident, courageous young people — one episode at a time.