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Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Su
Similar topics: weight and overeating
Religion & Spirituality
The Christian Weight-Loss Podcast
by LeAndra McMullen
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Ranking history · United States
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Latest episodes
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#226 - My #1 Tip To Stick To Your Plan
October 19, 2026 · 19 minIf you’re struggling to stick to your meal plan, my #1 tip might surprise you: Plan what you actually want to eat. Sometimes when we decide it’s time to lose weight, we create an extreme version of what we think we should be eating…
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#225 - Encouragement To Keep Going
October 5, 2026 · 13 minYou started excited. You had a plan. You were motivated and ready to go. But now…the excitement is wearing off. And maybe you’re wondering if you should change your plan, start something new—or just quit altogether. Friend, nothing has…
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#224 - Thought or Urge? How To Know What To Do Next
September 28, 2026 · 23 minHave you ever had the thought, “I really want something sweet,” and wondered—is that an urge? Or is it a thought I need to change? There’s an important difference between renewing your mind and allowing an urge—and knowing the difference…
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#223 - Am I Giving Myself Grace—or Making Excuses?
September 21, 2026 · 21 minWhat’s the difference between giving yourself grace…and just making excuses? One of my clients asked this question on a recent coaching call, and I knew we needed to talk about it. Because when you’re trying to stop overeating and lose…
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#222 - When Results Reveal Belief
August 17, 2026 · 20 minHave you ever looked at the scale or your progress and thought, "What happened?" In this episode, I'm sharing a personal update from my own health journey—but the real lesson isn't about the scale. It's about the beliefs that quietly…
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#221 - While We Wait
August 10, 2026 · 22 minWhile We Wait None of us likes waiting. We want answers.We want healing.We want clarity.We want to know how the story ends. But so much of life is lived in the middle—before we know what God is going to do. In today's episode, I'm…
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#220 - Meal Planning Tips
August 3, 2026 · 19 minDoes meal planning feel overwhelming before you even begin? Maybe you've thought… I don't know what to eat. I don't have time to plan. What if I don't follow it anyway? You're not alone. Instead of giving you a long list of recipes…
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#219- The Urge to Get Extreme
July 27, 2026 · 21 minHave you ever noticed that the moment you decide to lose weight, your brain wants to go all in? No sugar.No carbs.Two workouts a day."I'll be perfect this time." It feels productive...but what if that urge is actually keeping you…
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#218 - The Armor of God in Weight-Loss
July 13, 2026 · 21 minThe Armor of God for Weight Loss What if your greatest weight-loss battle isn't with food—but with the thoughts you believe? In today's episode, we're walking through the Armor of God in Ephesians 6 and discovering how each piece can…
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#218 - Walking Humbly with God in Weight-Loss
June 22, 2026 · 20 minReady for support as you learn to stop overeating, renew your mind, and walk in peace with food? 💗 Inside my coaching app, I help Christian women learn how to plan their meals, allow urges, and renew their minds so they can stop…
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#217 - Proving & Hiding - Why We Keep Starting Over
June 15, 2026 · 21 min💗 FREE CHRISTIAN WEIGHT-LOSS GROUP CONSULT 💗 If you're tired of starting over with food and ready for practical, faith-based support, I'd love to invite you to our free Christian Weight-Loss Group Consult on June 18th at 10:00 AM…
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#216 - 5 Questions to Gain Wisdom When You Go Off Plan
June 8, 2026 · 22 min💗 Join me LIVE for our Christian Weight-Loss Group Consult on June 18th at 10 AM PST! We’ll talk about the 2 reasons we overeat, 4 steps to stop, and how to renew your mind with God’s truth so you can finally stop starting over. Reserve…
About the show
This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.