Health & Fitness

The Chakra Way Meditation Podcast

by Rosanne Nieboer

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Latest episodes

Morning Intention Meditation

October 20, 2026 · 15 min

Today we are starting the day right - with our intention set for how we want to move through the day. It is not a task or something we have to get "right" it is an anchor to keep ourselves on track with how we want to approach our day…
Intuitive Healing - Chakra Chat with Catherine Crestani

October 15, 2026 · 44 min

Intuitive healer, Catherine Crestani, is warm and open and in this conversation we talked about how to connect with Spirit Guides, and de-mystify this as an idea. We also discuss enhancing your clairs, and using your intuition within…
Transmuting Anger Meditation

October 13, 2026 · 14 min

This meditation is for those moments when anger has risen in you. Sometimes anger is hot and flashes bright, other times it simmers and gently cooks into resentment... Here we are transmuting the energy of anger, feeling it's presence in…
What is your Default Mode?

October 6, 2026 · 7 min

This week we are conducting a little thought experiment. In this episode I ask the question "What is your default mode?". When we are left to our own devices, when the routine changes, when we have space to ourselves, how do we act? Who…
Essential Oils for the Chakras - with Kelly Mallinson

October 1, 2026 · 48 min

Kelly Mallinson is, amongst many other things, an authority on using essential oils for healing, balancing and coping with life. In this episode we explore the how to use oils for each Chakra, how to manage perimenopause symptoms and so…

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Discernment Meditation

September 29, 2026 · 16 min

This meditation is about the art of stillness and clarity. It is very much a third eye chakra meditation. In this busy world where we are bombarded with information being discerning is more important than ever... Discernment is an act of…
The Nettle Sting: A Lesson in Nervous System Regulation

September 22, 2026 · 9 min

This episode is the last in this current series of my ramblings...! And in it I want to try to bring an analogy that I hope will help you to understand your nervous system and it's responses. I'd love to hear your thoughts, so please get…
Finding Joy - Chakra Chat with Jane Garnett

September 17, 2026 · 56 min

Jane Garnett is a wonderful force of nature! She is an adventurer and a joy seeker whose life has propulsion and vision. She is a psychotherapist, an author and worked in LA in the film industry before taking her life in a new direction…
Kindness...

September 15, 2026 · 5 min

What if kindness is simply allowing yourself to be where you are? In this short, very honest episode, I’m reflecting on kindness - and how I’m learning to offer more of it to myself. After a few weeks of stepping back from creating new…
Space...

September 8, 2026 · 5 min

What if you don't need another thing? Another practice. Another course. Another book. Another thing to fix, heal or improve. After a surprisingly honest email to my community, I found myself thinking about how overwhelmed so many of us are…
Exploring Masculine/Feminine Energy - Chakra Chat with Inna Sega

September 3, 2026 · 1 hr 30 min

Inna Segal is an author of the incredible book "The Secret Language of your Body" which has sold over a million copies and has been translated in to 29 languages. This is Inna's second time on the podcast and it was such a pleasure to take…
Reflection on Signs and Spirit Guides (storytime!)

September 1, 2026 · 8 min

Not a meditation today, just a reflection on trusting intuition, signs and your guides! Plus an invitation to join me on Retreat in Scotland this autumn as we indulge ourselves at the luxurious Old Course Hotel in St Andrews this November…

Full episode archive on Apple Podcasts →

About the show

Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakrawayWith love, Rosanne xxPlease support this podcast if you appreciate it! ⁠⁠⁠https://buymeacoffee.com/chakraway Hosted on Acast. See acast.com/privacy for more information.