The Buck Up with Kate Langbroek and Nath Valvo by Kate Langbroek and Nath Valvo | Podcast Rankings & Episodes

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About the show

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Latest episodes

AI is going to kill us

October 5, 2026 · 1 hr 6 min

Funeral songs Scared people are sheep Bryan Johnson cooker chat Things that are embarrassing Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this…
Fat and bloated mental elves

October 4, 2026 · 30 min

The fabulous Ed Kavalee joins us for a special Sunday buck. Ed's new tele movie 'Cop This' premiers 9:40pm Monday night on Ten and our Katie has a part. On the last day of operation, a suburban police station, which is about to be…
Why can't I keep my trap shut?

September 28, 2026 · 57 min

Sick and weak Do we like James Blunt? An unwanted gift Origin Odyssey Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at…
A thief and a liar

September 21, 2026 · 54 min

Things that are embarrassing Comedian Nikki Britton is on the apps What's your kink? The perfume review Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end…
The great possum wars

September 14, 2026 · 1 hr 2 min

Who eats sauerkraut? The art or the artist The DINKWADS vs the possums Is this rude or not? Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this…
Kate's Nepal update

September 8, 2026 · 58 min

Talented nepo babies Y2K conspiracies Lost keys No trackies in Adelaide Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at…
New Soul, Old Soul (not arsehole)

August 31, 2026 · 50 min

A zero sum game Unpacking the tarot cards Separate bathrooms save a marriage late night purchase Text from mum Note: This episode was recorded before the Nepal tragedy. @thebuckuppodcast @katelangbroek @nathvalvo Our money back…
Kate pulled the death card!

August 24, 2026 · 52 min

Nordic walking poles The porch toilet house Yuck my yum Text from mum Tarot card reading @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did…