The Break Down podcast artwork
Podcast

The Break Down

by Your Millennial Psychologist and Crossroads Media
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About the show

Hosted by Riyan Portuguez, also known as Your Millennial Psychologist, The Break Down Podcast unpacks the thoughts, emotions, and experiences many of us struggle to make sense of. Through honest conversations and gentle insights, this podcast helps you understand what you’re going through and reminds you that you’re not alone. This is a safe space where we break down the complexities of the human mind and make room for real feelings. Because sometimes, all you really need is someone who can understand your feelings and help you make sense of them.