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The Brain Health Revolution Podcast

by The Brain Docs

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Latest episodes

Introducing our new show: 'Your Brain On'

February 14, 2024 · 1 min

Our brand new show, Your Brain On, is now live! Your Brain On is a podcast about the neuroscience of everything. Each episode will look at an aspect of life through a neuroscientific lens, with science-based stories, interviews…
Your Brain On... Dry January

February 7, 2024 · 37 min

What happens to your brain when you stop drinking? Is doing Dry January the best way to quit? In this second preview episode of Your Brain On, we discuss the neuroscience and psychology of: • How alcohol affects your brain, at a cellular…
Your Brain On... New Year's Resolutions

January 29, 2024 · 36 min

On New Year's Eve, we experience feelings of joy, sadness, thankfulness, regret, and nostalgia, as our brains recall episodic moments from the past 12 months. Surges of dopamine mix with our aspirations, forming resolutions. As we count…
Navigating online misinformation and improving science communication, with David R. Grimes

November 10, 2023 · 49 min

In this episode, we're joined by science writer and author of 'The Irrational Ape — Why We Fall for Disinformation, Conspiracy Theories, and Propaganda', David Robert Grimes, for a discussion about science communication and the unrelenting…
The neuroscience of hypnosis, with Dr. David Spiegel

October 19, 2023 · 54 min

In this episode, we're joined by renowned psychologist Dr. David Spiegel — co-founder and chief scientific officer of science-backed hypnosis app Reveri — for a discussion about the use of hypnosis and hypnotherapy in clinical settings…

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The power of community for better brain health

October 5, 2023 · 24 min

In this episode, we discuss the often-overlooked importance of addressing behavior change for improving brain health and overall wellbeing, and how we need to involve our communities at every step of change towards such optimizations. We…
Neuroplasticity: the incredible ways our brains evolve and adapt

September 28, 2023 · 43 min

In this episode, Ayesha and Dean discuss 'neuroplasticity', a term that was once echoed only within the walls of neuroscience labs, but which has now become an increasingly well-known word for describing how our brains evolve and adapt…
The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session

September 15, 2023 · 1 hr 14 min

This episode was a live presentation for our members in the NEURO Academy online community. We presented a summary of the pivotal role that lifestyle changes play in the prevention of Alzheimer's disease and answered questions at the…
Brain and Behavior with Nicole Vignola

September 8, 2023 · 1 hr 15 min

In this episode, we spoke with Nicole Vignola, who is a cognitive neuroscientist, author and speaker committed to making neuroscience tangible for the masses. With 12 years of coaching experience, Nicole has a BSc in Neuroscience from the…
Beyond Heartburn: Probing the Association Between Proton Pump Inhibitor and Dementia

September 1, 2023 · 43 min

In this episode In this illuminating episode, we dive deep into the world of proton pump inhibitors (PPIs), commonly prescribed medications for heartburn and acid reflux. While these drugs have brought relief to millions worldwide, recent…
The MIND Diet Debacle: Uncovering the Randomized Controlled Trial's Oversights and Implications

August 10, 2023 · 43 min

In this episode, we dive deep into the recent, much anticipated randomized controlled trial on the MIND diet. The headlines were ablaze with the dissapointing, less-than-stellar results of the study, but was it truly the diet that didn't…
Beyond Myths: The Latest Evidence on Fats and Brain Function

July 28, 2023 · 1 hr 4 min

In this episode, we delve deep into the role fats play in brain health. We bust some common myths about dietary fats and talked about the latest scientific evidence to paint a clearer picture of how these essential nutrients contribute to…

Full episode archive on Apple Podcasts →

About the show

Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything you can imagine.