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The Birth Prep Podcast with Taylor Minaberry

by Taylor Minaberry
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Latest episodes

  • Ep 47 - You don't need more birth info. You need to PREPARE. ✨

    October 15, 2026 · 30 min

    Girl, your Instagram saved folder is NOT a birth prep plan 👀 There's a big difference between knowing a whole lot about birth and actually being prepared to give birth. In this episode, we're talking about why it's so easy to get stuck in…

  • Ep 46 - Newborn Hospital Procedures with Allison ✨

    October 1, 2026 · 50 min

    Hey! Today, we’ve got a special guest joining us - Allison from raising.lions.not.sheep_ on Instagram. She’s a mom of three and a huge advocate for medical freedom, passionate about sharing the truth about the procedures and interventions…

  • Ep 45 - The Man's Role in Pregnancy and Childbirth with Travis Stroud ✨

    September 10, 2026 · 1 hr 16 min

    If you’ve ever wished your husband or birth partner would actually GET IT when it comes to birth prep, momma, this episode is for you. I’m chatting with Travis Stroud, aka Doula Dude, about why men need to stop treating birth as “her…

  • Ep 44 - "As Long As Baby Is Healthy" Is the Bare Minimum ✨

    July 16, 2026 · 20 min

    We've all heard it: "Well... as long as the baby is healthy." It sounds comforting, grateful - even reassuring. But what if that phrase is actually shutting down one of the most important conversations we need to be having about birth?…

  • Ep 43 - Preparation IS the Pain Management Plan ✨

    July 2, 2026 · 29 min

    Choosing an unmedicated birth doesn't mean choosing to feel everything with no plan. It means building a different kind of plan - one that is more effective, more accessible, and more overlooked than anything a hospital can offer you. In…

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  • Ep 42 - Stop Going to the Hospital So Early (It's Wrecking Your Unmedicated Birth) ✨

    June 18, 2026 · 30 min

    One of the most common - and most consequential - mistakes women make when planning an unmedicated hospital birth has nothing to do with their provider, their birth plan, or their mindset. It's going to the hospital too early. In this…

  • Ep 41 - The Fear-Tension-Pain Cycle (& How to Conquer it) ✨

    June 11, 2026 · 30 min

    If you've ever wondered why some women walk out of their unmedicated births saying "I can't believe I did that" while others feel like they barely survived - this episode is your answer. Today we're talking about the fear-tension-pain…

  • Ep 40 - How to Use Your B.R.A.I.N. ✨

    May 28, 2026 · 22 min

    There is a five-letter framework that will completely change how you show up in your prenatal appointments and your labor room. Inside we break down B.R.A.I.N. - the informed consent tool that turns you from a passive patient into the HGIC…

  • Ep 39 - Your Birth Partner is a TOOL ✨

    May 21, 2026 · 30 min

    Your birth partner could be the difference between the birth you planned and the one you're still emotionally recovering from two years later - and most of them are walking into that room completely unprepared. In this episode, we…

  • Ep 38 - 10 Skills Every Momma Needs for an Unmedicated Birth ✨

    May 14, 2026 · 32 min

    Wanting an unmedicated birth and actually being prepared for one are two veryyy different things - and in this episode, we break down exactly what separates the women who walk out of that delivery room saying "I did it" from the ones who…

  • Ep 37 - My Sixth Birth ✨

    May 7, 2026 · 24 min

    After a little time away, I'm backkkk - and I'm sharing something I kept pretty close to my chest these last few months. Baby number six has arrived, and her birth story is unlike anything I've ever experienced or even planned for 🫶 All…

  • Ep 36 - Ho Ho Hospitals & the Holidays ✨

    October 28, 2025 · 13 min

    It’s the most wonderful time of the year… unless you’re due in December and your provider just mentioned “getting that baby out before Christmas.” 👀 In this episode, we’re talking about what really happens inside hospitals during the…

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About the show

Welcome to The Birth Prep Podcast, where we ditch the fear, conquer the hospital hustle, and help you step into the delivery room like the HGIC (Head Girlie in Charge) you were born to be! 💪 Hosted by Taylor Minaberry, birth prep coach and your ultimate birth bestie, this podcast is your go-to guide for pulling off an unmedicated birth in the hospital - without the guesswork, overwhelm, or unnecessary interventions. Expect real talk, expert insights, and birth-changing strategies to help you: ✔️ Build unshakable confidence in your body’s ability to birth ✔️ Master natural pain management like a pro ✔️ Spot (and handle) the hospital hustle before it derails your plan ✔️ Create a birth team that’s 100% in your corner ✔️ Advocate for yourself and birth on your terms This is where education meets empowerment, so you can walk into birth feeling prepared, supported, and in control. Ready to take charge of your birth? Hit play - let’s get prepping! 🎧