The Biohacking Consultant
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Latest episodes
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Prebiotics vs Probiotics: The Ultimate Gut Health Showdown
June 6, 2025 · 6 minIn this episode of The Biohacking Consultant, Dr. Farah Fatani explains the difference between prebiotics and probiotics, what they are, how they work, and why you need both for a healthy gut. You’ll learn how these two work together to…
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What Happens When You Drink Warm Water?
May 31, 2025 · 9 minThink all water is created equal? Think again. In this episode, we dive deep into the science behind water temperature and uncover why warm water might just be one of the most underrated tools in your biohacking toolkit. From digestion and…
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Methylene Blue: From Malaria Cure To Modern Brain Hack
May 23, 2025 · 8 minIn this episode, Dr. Farah Fatani explores the science, history, and modern-day biohacking potential of methylene blue. Once used to treat malaria and blood disorders, methylene blue is now gaining attention for its ability to boost…
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The Only Four Supplements You Actually Need
May 16, 2025 · 11 minIn this episode of The Biohacking Consultant, Dr. Farah Fatani breaks down the only four supplements most people truly need. Learn what they do, how much to take, when to take them, and what to avoid. If you’re overwhelmed by the…
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East Meets Biohack: Ancient Practices For Peak Performance
May 9, 2025 · 21 minCan ancient traditions hold the secret to modern vitality? In this episode, The Biohacking Consultant explores how timeless Eastern practices align with cutting-edge biohacking to optimize performance, longevity, and inner balance. From…
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Biohacking and Longevity In A Bad Economy
May 2, 2025 · 30 minIn this episode of The Biohacking Consultant, we explore how to stay healthy, sharp, and biologically young even when budgets are tight. Lifestyle hacks to mindset shifts and longevity principles don't have to break the bank. You'll learn…
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Welcome To The Biohacking Consultant
April 25, 2025 · 7 minThis is a short introduction into what we're going to do here and hopefully we expand to give you all the biohacking and wellness content you want and need! Join our host, Farah Fatani MBBS, MBA every Friday for new episodes!