Sweet and Sour with Meggan Grubb and Niall Kirkland podcast artwork
Health & Fitness

Sweet and Sour with Meggan Grubb and Niall Kirkland

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Latest episodes

  • 8. Finding Our Forever Home

    September 25, 2019 · 48 min

    In today’s episode we catch up with you on our recent house move! After just buying our first ever property and forever home we take you through the process of buying, the difficulties we faced, the emotional moments of finally moving in…

  • 7. Adult Friendship

    September 18, 2019 · 56 min

    In today’s episode we sit down with Meggan’s best friend Bryony over a gin and tonic (or three)! We discuss many different topics based on friendship: making friends as an adult, loneliness, being the ‘uncool’ kids at school and how to…

  • 6. Separation and Broken Families

    September 11, 2019 · 59 min

    In today’s episode we talk about things we’ve never talked about online before, we touch on how to deal with stress and different ways of coping when feeling anxious. We also delve into family life: talking about our childhood and our…

  • 5. Relationships, Influencers and Social Media

    September 4, 2019 · 58 min

    In today's episode of Sweet and Sour we have invited our friends Annie and Elliot for some food and a good chat. We get to learn how they met at University (just like us), their view on the 'influencer life' and what it is really like to…

  • 4. Mental Health, Therapy and Deep Talk

    August 28, 2019 · 1 hr 10 min

    In today’s episode we have our first guest on the podcast, Meggan's mum Helga! Helga chats about being a therapist, dealing with panic attacks, anxiety, depression and gives us some tips on how to live with a healthier happier mindset. We…

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  • 3. Our Health and Fitness Journey

    August 21, 2019 · 57 min

    The importance of living a healthy lifestyle, how we got into fitness and built a career on social media. In today's episode we explore all things fitness and food. We go back to the start of our fitness journeys and how we ended up in a…

  • 2. Moving In Together

    August 14, 2019 · 56 min

    Moving in together at a young age, the struggles along the way and building our own family. In today's episode of Sweet and Sour we chat all things living together as a young couple. From deciding to move in together and when we knew it…

  • 1. Falling In Love

    August 7, 2019 · 49 min

    The 'seeing each other' phase, our love story and commitment issues. In today's episode we chat about all the sweet and sour parts of the early days in our relationship! The beginning of us, how we met, the early stages of our…

  • Something Sweet Is Coming...

    August 2, 2019 · 4 min

    We're so excited to finally share our new podcast 'Sweet and Sour' with you! If you can't wait to hear the first episode next week, be sure to subscribe, give us a five star rating and let us know in the reviews below! - Meggan and Niall…

Full episode archive on Apple Podcasts →

About the show

Newly engaged couple Meggan Grubb and Niall Kirkland sit down at their dinner table to eat delicious food and discuss all the sweet and sour parts of life. Listen in on their intimate conversations about relationships, mental health, fitness, friendships and everything in between, as well as being joined for dinner by some special friends along the way. Find us on Instagram at @sweetandsourpodcast