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Religion & Spirituality

Sunday Sanctuary with Petra Bagust

by rova | Love It Media

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Latest episodes

  • Naming Shame

    October 31, 2026 · 56 min

    There's no naming and shaming on this episode of Sunday Sanctuary. Instead, we're here to name what causes us shame and realise that we can move through it. To kick off this episode, Petra brings back an old segment of the show called…

  • Addiction

    October 17, 2026 · 49 min

    Addiction is such a huge topic which can't be covered properly in one episode, so this episode of Sunday Sanctuary is primarily for those in the orbit of people struggling with addiction. How can we support those who we know are…

  • Changing Your Mind

    October 3, 2026 · 44 min

    Changing your mind about what you want for dinner is easy. Changing your mind about what you think about someone, how you vote, or what you believe, is not. In this episode of Sunday Sanctuary, Petra talks with friend of the show Spanky…

  • Garden Variety Forgiveness (Re-upload)

    September 19, 2026 · 53 min

    This episode originally came out in 2024 Holding a grudge is a tantalising temptation. Especially when someone has clearly wronged us. After all, they deserve to be held accountable for what they did, right? In this episode, Petra and…

  • When I think of God as Dad

    September 5, 2026 · 1 hr 9 min

    The role of fathers in our lives can be a mixed bag. There are, of course, tremendous examples of good fatherhood around and yet the brokenness of absent or abusive fathers casts a long shadow. So what does that mean for our view of God…

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  • ADHD and Spirituality

    August 22, 2026 · 55 min

    ADHD can make it harder to engage in many spiritual practices that we've been told we should do. What happens, though, when we embrace a more inclusive way of pursuing God? In this episode,  Petra's first guest is Mark Pierson, a worship…

  • Rituals

    August 8, 2026 · 1 hr 6 min

    We all have rituals. Some might have deep cultural significance, but some we do without realising – like clinking glasses when we meet for a drink. Why has ritual been a central part of every known human society? What do rituals do for us?…

  • Judginess

    July 25, 2026 · 1 hr 5 min

    Judging others is something we all do, and we all want to do less often! "But how!?" we hear you cry! To begin our exploration of the root of judginess and what we can do tomove past it, Petra has spoken to a crack duo of guests. First up…

  • The Covenant of Compassion

    July 11, 2026 · 1 hr 5 min

    "Compassion is not a relationship between the healer and the wounded. It is a covenant between equals." - Father Gregory Boyle. This is the quote that guided this episode of Sunday Sanctuary. Petra gets into the history behind this quote…

  • To Give, Or Not To Give?

    June 27, 2026 · 54 min

    To Give, Or Not To Give? That is the question Petra is looking into on this episode. First up, Te Waka McLeod tells Petra how she was shaped by the generosity of her māmā. In the second half, Petra talks to others in the Love It Media…

  • Somewhat Self-disciplined

    June 13, 2026 · 1 hr 2 min

    We're all disciplined at some things and not at others, right? Self-discipline is not a very popular topic to explore, but in this episode we push forward anyway! Producer Sam starts by talking to cook and author Nici Wickes and human…

  • Taking Humour Seriously

    May 30, 2026 · 1 hr 5 min

    Isn’t having a good old belly laugh just the best thing?! Humour brightens up our lives. It’s fun, frivolous, fanciful, frolicsome, farcical and, well, freakin’ funny. But what if humour is also foundational to our flourishing and…

Full episode archive on Apple Podcasts →

About the show

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you.  Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world.  Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves. Join Petra Bagust every second Sunday morning and experience the power of this unique podcast. Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.