Stoic Coffee Break
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About the show
Latest episodes
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Why You Need to Fight Better, Not Less | 392
September 19, 2026 · 13 minDo you know how to fight well? Do you think that having relationship without conflict means that everything is just fine? In this episode we’re going to talk about why conflict can be a good and necessary thing, and how to fight…
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Why Socrates Would Hate AI | 391
September 9, 2026 · 15 minAI seems to be everywhere at the moment. You can’t go a single day without someone posting about how AI sped up their work and solved all their problems. But with every technology there are downsides that aren’t apparent when it first…
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Inner Critic vs. Inner Coach | 390
September 2, 2026 · 14 minBeating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high standards and punishing yourself for failure? In this episode we discuss the two warring…
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The Pressure Code: Interview with Performance Coach Jason Stacy | 388
August 28, 2026 · 1 hr 34 minJason Stacy is a performance coach and author of The Pressure Code. He works with high performers including world tennis champion Aryan Sabalenka. In this episode we talk about how coming from living on the streets to being a top…
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The Game You Didn't Know You Were Playing | 388
August 23, 2026 · 11 minSo much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that’s the way things are. But what if by questioning those rules, we can live with more…
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The Danger of Certainty | 387
August 12, 2026 · 18 minCertainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders who sound certain and shun those that don’t. But sounding right isn’t the same thing as…
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Michael Lukich: The Stoic System Thinker | 386
August 5, 2026 · 1 hr 11 minMichael has built a career at the intersection of data, teaching, and strategy. Always circling the same question: “How do we make better decisions amid a complex reality?” Throughout his career, he has helped people uncover the deeper…
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Keystone Habits: How One Good Habit Can Change Everything | 385
July 29, 2026 · 13 minHabits are a key part of our lives. We have helpful habits that help us accomplish what we set out to do. We also have some that we’d like to get rid of. But what if I told you that sometimes one good habit is all it takes to reorient our…