Staying Relevant: The Future of Rehab & Peformance
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Latest episodes
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Stronger for Longer: Women's Health, Fitness & Longevity | Dr. Christina Enzmann
October 20, 2026 · 1 hr 4 minIn today’s episode, we’re talking about how women can stay strong, fit, and healthy through every stage of life. As the body changes, there are new opportunities to adapt your training, optimize your nutrition, and build habits that…
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The Real Difference Between a Program and a Coaching System | Joe Kenn (Part 2)
October 13, 2026 · 51 minThe difference between being warmed up and actually prepared for heavy loads can determine whether an athlete performs well or breaks down. Too many coaches rely on generic warm-ups instead of building specific preparation into the…
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The Biggest Trap for Experienced Strength Coaches | Joe Kenn (Part 1)
October 6, 2026 · 41 minThe biggest risk for an experienced strength coach isn't a lack of knowledge — it's becoming trapped by what worked in the past. When training becomes driven by routines, data, ego, or outdated beliefs, athletes can pay the price. In Part…
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The Real Reason Your Patient Isn't Getting Better | Dr. Charlie Weingroff
September 29, 2026 · 1 hr 28 minPain isn't always coming from where it hurts—and treating the painful area without understanding why it's being overloaded can leave people stuck for months. The bigger problem is getting trapped by one assessment system, treatment tool…
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How to Build a Clinic That Doesn't Depend on You | Rick Mayo
September 22, 2026 · 1 hr 0 minScaling a clinic isn't just about opening more locations. The systems, people, and processes that make a single clinic successful can become the very things that prevent it from growing. If the business depends on the owner or a few key…
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How to Stop Guessing in Rehab: The Frameworks & Algorithms That Change Everything | Tom Swales
September 15, 2026 · 17 minPain is rarely as simple as the place that hurts. When clinicians chase symptoms without understanding the nervous system, movement, force distribution, and load, they can miss the factors actually driving the problem. In this episode, we…
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The Hard Truth About Becoming a Great Coach | Mike Boyle
September 8, 2026 · 1 hr 9 minThe biggest mistake in performance training may not be a bad exercise — it’s losing sight of what actually moves the needle. Coaches and clinicians can get trapped chasing technology, data, complexity, or outdated beliefs while missing the…
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The Hidden Cost of Becoming an Expert | Thomas Plummer
September 1, 2026 · 1 hr 13 minExperience is supposed to make you better, but it can also make you rigid and blind to what has changed. The real risk isn't a lack of knowledge; it's becoming so attached to what worked before that you stop seeing what people actually…
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Simple Training Still Works. We Just Stopped Selling It | Dan John
August 25, 2026 · 1 hr 9 minThe fitness industry has never had more information, yet most people are still getting weaker, less active, and increasingly confused about what actually works. The biggest problem isn't a lack of exercises, research, or technology — it's…
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How to Come Back From Injury Without Losing Your Competitive Edge | Jan Hudec (Part 2)
August 18, 2026 · 1 hr 4 minWelcome back for Part 2 of our conversation with Jan Hudec. In Part 1, we explored Jan’s battles with injury, fear, identity, and the mindset required to keep moving forward when everything seemed stacked against him. In Part 2, Jan takes…
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How to Perform Under Pressure Without Letting Fear Control You | Jan Hudec (Part 1)
August 11, 2026 · 54 minFear, self-doubt, injury, and uncertainty can destroy performance long before competition begins. Whether you're an athlete, clinician, coach, or entrepreneur, learning how to perform under pressure—even when you don't feel ready—is one of…
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The Coaching Skills That Matter More Than Programming | Matt Nichol
July 28, 2026 · 1 hr 13 minElite performance isn't built by better workouts alone. Many coaches, clinicians, and business owners spend years chasing more information, more technology, and more complexity while overlooking the fundamentals that actually improve…

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