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Business

Squiggly Careers

by The Squiggly Career

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About the show

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https://www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.  Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.  The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their Squiggly Careers newsletter.

Latest episodes

  • #599 Friction: Why making things harder can make you better

    October 6, 2026 · 43 min

    Is something at work feeling harder than it needs to be? It could be a meeting that takes too long, a decision that goes back and forth, or a process with more steps than it needs. This week, Helen and Sarah borrow brilliance from The…

  • #598 How to understand and take action with your ambition

    October 1, 2026 · 8 min

    In this shortcut, Helen, talks about a matrix that can help you to understand where your ambition is right now and what is the most effective action to take to support your development. 🎯 What You'll Learn - that ambition is…

  • #597 How thinking inside the box will lead to more opportunities for your squiggly career.

    September 29, 2026 · 43 min

    Could putting more constraints on your career actually create more possibilities? In this episode, Helen and Sarah borrow brilliance from David Epstein's book (Inside the Box: How Constraints Make Us Better) to explore how choosing your…

  • #596 3 ways teams can learn when they are not together

    September 24, 2026 · 8 min

    The people you work with make a significant difference to your development. In this shortcut, Sarah shares 3 ways to learn more from the people around you. 🎯 What You'll Learn - the importance of showing how you work - why volunteering…

  • #595 How to Answer AI Questions in Job Interviews

    September 22, 2026 · 47 min

    Getting ready for a job interview can feel daunting, but what happens when you have to face an AI interviewer or answer tough questions about how you use artificial intelligence? In this episode, Helen puts Sarah on the spot with real AI…

  • #594 How to increase your autonomy

    September 17, 2026 · 7 min

    Increasing your autonomy has a proven impact of work wellbeing and fulfilment and in this shortcut, Helen talks through 3 practical actions to help you to earn more autonomy at work. 🎯 What You'll Learn - how to build trust - why…

  • #593 No Regret Skills: How to Get Better at Adaptability

    September 15, 2026 · 38 min

    When things change at work, how good are you at changing how you think or act in response? In the second part of our No Regret Skills mini-series, Helen and Sarah turn their attention to adaptability. Sarah breaks this skill down into…

  • #592 How to look for leaders you can learn from

    September 10, 2026 · 6 min

    The leaders you surround yourself with make a significant difference to your squiggly career. In this shortcut Sarah shares 3 ways to look for leaders to learn from and what you don't need to worry about. 🎯 What You'll Learn - how to…