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Squeezed with Yvette Nicole Brown podcast artwork
Health & Fitness

Squeezed with Yvette Nicole Brown

by Lemonada Media
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Latest episodes

  • Introducing Squeezed Season 3 (Official Trailer)

    October 21, 2026 · 2 min

    What does it mean to be a caregiver? Even though we’ll all give or receive care at some point, the answer looks different for everyone: it’s buying a house with your best friend and raising your kids together after a divorce. Helping your…

  • How Do We Embrace Elder Care Without Losing Ourselves?

    June 10, 2026 · 48 min

    We're sharing a special episode of Happier with Gretchen Rubin, featuring our own fabulous Yvette Nicole Brown. In this Roundtable Conversation, Yvette joins Gretchen, podcaster Courtney Martin, and AARP’s senior director of caregiving…

  • The Heavy Case of Caregiving and Alzheimer’s, from The Second Opinion

    November 26, 2025 · 37 min

    This week, we're sharing a great discussion from Yvette's recent interview on Dr. Sharon Malone’s podcast, The Second Opinion. On Dr. Sharon’s show, women take back the conversation on health with straight talk, real experience, and the…

  • Caregiver First, Actor Second

    October 29, 2025 · 39 min

    Actor Brandee Evans is no stranger to balancing multiple roles – on screen and off. In this episode, the P-Valley star gets real about the challenges of caregiving while building her career in Hollywood. During filming season one of the…

  • Caring for 80 Million Americans

    October 22, 2025 · 36 min

    80 million Americans depend on Medicaid. It’s the country’s number one healthcare provider –  and it's now facing massive cuts that will hit women, immigrants and communities of color the hardest. Here to break down what it all means is…

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  • Caring for a Parent Who Didn’t Care for You

    October 15, 2025 · 33 min

    Juggling a demanding career and a young family is already overwhelming. But what happens when you add caring for an estranged parent to the equation? That’s exactly what happened to podcaster and author Jonathan Hirsch when his father…

  • Raising Kids, Fighting Cancer

    October 8, 2025 · 33 min

    When Tara Kovach was diagnosed with colon cancer at 47, her already squeezed life as a working, divorced mom of two kids was turned upside down. Suddenly, the everyday struggles of balancing work with parenting were overshadowed by the…

  • Rage, Guilt, and Love in Alzheimer’s Caregiving

    October 1, 2025 · 36 min

    After Lauren Miller Rogen's mother Adele was diagnosed with Alzheimer's disease, she and her husband Seth Rogen didn't just become caregivers – they also became advocates, using their platform to shine a light on a disease that affects…

  • The Long Goodbye

    September 24, 2025 · 42 min

    For the season premiere of Squeezed, host Yvette Nicole Brown reunites with Lemonada co-founder and mom of two Stephanie Wittels Wachs. The last time they spoke, both were navigating the challenges of caring for their fathers – Steph’s dad…

  • Introducing Squeezed Season 2 (Official Trailer)

    September 17, 2025 · 1 min

    Whether you’re young or old, in the sandwich generation or facing your own health challenges, one thing is certain: we will all need care at some point in our lives. From fighting back against Medicaid cuts to sitting beside a loved one in…

  • Bonus: Xavier Becerra Talks Caregiving in America

    October 2, 2024 · 20 min

    Join Yvette for a special bonus episode of Squeezed as she sits down with U.S. Secretary of Health and Human Services Xavier Becerra. Throughout the series, Yvette has heard from caregivers across the country, sharing their joys and…

  • Making Peace with The End

    September 25, 2024 · 30 min

    Alua is squeezed. She’s a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it’s providing support at the bedside or making end-of-life-plans well in advance…

Full episode archive on Apple Podcasts →

About the show

Caregiving is universal. So why aren’t we talking about it more? In Season 3 of Squeezed, Yvette Nicole Brown shines a light on people providing care in all kinds of ways across the country, from the best friends raising their kids in a house they bought together to the moms standing up against ICE in Minneapolis. She also uncovers the actionable steps we all need to take to prepare for medical crises and how to find the line between caregiving and giving too much.  Squeezed is a new series by Lemonada Media, created in partnership with the Robert Wood Johnson Foundation.