Spirit Gym with Paul Chek

Ranking history

About the show

Latest episodes

• 418 — The Well-Rounded Woman With Natasha Kingsbury

  October 6, 2026 · 3 hr 28 min

  Rather than struggle for perfection, analytical psychologist Carl Jung believes being a well-rounded man/woman is a better, smarter and healthier goal in life. So, what exactly are the traits of a well-rounded woman? Paul explores what…

• 417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith

  September 29, 2026 · 2 hr 18 min

  It’s just a fact that people are far more tuned into current events — AI, data centers, bad TV shows and politics — while their eyes are glued to their mobile phones than what they put in their mouths, thus putting their health at a far…

• 416 — Stop Treating Pain Like the Enemy With Leigh Brandon

  September 22, 2026 · 2 hr 9 min

  Your relationship with pain probably goes one of the two ways… Most people take the conventional route and try to obliterate it with drugs and extreme treatments they may not need (that can hurt them even more than the pain itself). In…

• 415 — Healing Inherited Family Trauma With Mark Wolynn

  September 15, 2026 · 2 hr 17 min

  In his first conversation with Paul, Mark Wolynn shared his personal journey that led him to become a renowned authority on inherited trauma and write a best-selling book about it.  Mark returns to talk about his recently revised landmark…

• 414 — Detox Your Body, Mind and Life With Angie Chek

  September 8, 2026 · 2 hr 20 min

  So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it’s really hard to know the difference between fact and fiction. Certified Nutritionist, CHEK Faculty…

• 413 — Was Jesus a Myth? With Sean O’Laoire

  September 1, 2026 · 2 hr 16 min

  Most people believe in Jesus as a savior who shared parables, performed miracles and died for our sins during his brief life. But is that really true? For the longest time, Paul had tried to connect with Jesus yet came up empty until…

• 412 — Forget Little Green Men: Consider the Sentient Theory of UFOs/UAPs With Michael Jawer

  August 25, 2026 · 1 hr 59 min

  When people ask for your opinions about UFOs, are the little green men from The X-Files the first things that pop in your head? Michael Jawer, author of the upcoming book What UFOs Really Are, believes we should be less focused on aliens…

• 411 — Meet the Man Who's Been Chatting With The Architect Since Age 3 With John Novello

  August 18, 2026 · 2 hr 27 min

  Do you remember hearing from your Higher Power for the very first time? John Novello heard a voice from Source — what he calls the Invisible Architect — telling him, “Point to the keyboard,” at the ripe, old age of three. That cosmic…