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Health & Fitness

Social Anxiety Remedy

by Parker Dunham
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Latest episodes

  • Being Interesting is More Important Than Ever

    October 26, 2026 · 12 min

    I share why an interesting personality will be the most valuable skill in an ai world... and how to make sure you don't get left behind. Play my game and practice your social skills 👉 https://susp3ct.com/remedy

  • A rationalists guide to affirmations

    October 25, 2026 · 9 min

    Do affirmations actually work. Why? How? Have you been secretly doing them wrong? Can we manipulate what we believe about ourselves? Free Guide + Steal 100 of my Affirmations: https://joinicebreak.com/affirmations

  • The "art" of getting manipulated

    September 11, 2026 · 12 min

    Learn to spot when others are manipulating you... and when you're doing it to yourself. Play online mafia games with us → ⁠https://susp3ct.com/remedy

  • subtle MICROEXPRESSIONS killing your likability

    March 6, 2026 · 10 min

    Discover the personality quirks that influence how people view you... Join our free Facebook group 👉 https://www.facebook.com/groups/thesocialanxietyremedy

  • the Olympian secret to handle pressure

    March 4, 2026 · 10 min

    Learn how to think faster and speak better in high-stakes moments. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

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  • How to ruin your aura in 10 minutes

    February 10, 2026 · 10 min

    Discover the easiest way to be unlikable in this episode. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • your social anxiety is lying to you

    February 7, 2026 · 6 min

    i change your perception on social anxiety in this episode. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • I tried "memory manipulation" to be more confident in social situations

    February 4, 2026 · 14 min

    Learn how to consciously engineer your internal beliefs inside this episode. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • just trust yourself

    January 31, 2026 · 8 min

    i show you how to trust yourself by manipulating your psychology in this episode. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • I feel normal alone, but I freeze up in public

    January 27, 2026 · 12 min

    i explain why your brain goes "offline" under pressure. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • F*ck positivity. Use negative thinking to get what you want

    January 26, 2026 · 10 min

    it's counterintuitive... but being negative can help you feel more comfortable in social situations. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

  • Stop FREEZING in Conversations (Deer in Headlights)

    December 19, 2025 · 23 min

    Learn about the "self fulfilling prophecy" that eliminates mind blanks. Join our free Facebook group 👉 ⁠https://www.facebook.com/groups/thesocialanxietyremedy⁠

Full episode archive on Apple Podcasts →

About the show

Hi, I'm Parker I've been researching the underlying causes of social anxiety for the last 10 years. I built a game that makes you better at thinking and speaking under pressure. Check it out @ susp3ct.com/remedy